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Curries, Dinner ideas, Soups & Stews

African Red Stew

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This dish is also known as Red Tomato Stew or Nigerian Red Soup and it consists of a cooked then broiled protein of your choice which is then stewed fresh fried tomatoes, onions, garlic and red bell peppers. You can also add an array of meats such as beef, chicken or fish. My recipe here uses goat meat.

I have more African recipes on this site, since it is one of my favorite cuisine these days 🙂 Go check some of my other favorites out > Nigerian Chicken Jollof Rice or Ghana Jollof Rice or Chicken Red Stew which all would serves well alongside this dish. See below for more African recipes that your sure to love!

If your wanting a recipe that includes 3 types of meats your going to want to try this Mixed Meat Nigerian Stew as seen below.

Some people will also add tripe as well to this dish. Personally my favorite way to make it is with boneless goat meat as you see here.

You will notice that I placed this recipe under the “hard” to cook category. The reason for that is because it takes some time and a few steps to make. But besides that it truly is worth the effort.

This stew is so special that it is served as the main dish during the holidays in Nigeria. Yup you heard that right, so instead of our North American Turkey they serve this.

WHAT TO SERVE WITH AFRICAN RED STEW

You can serve with Rice or Pounded Yam. Pounded Yam typically is prepared with a mortar and large pot and is made from scratch, however do to advances in the food industry you can now buy it in a “powdered form” and make the same thing. Find that recipe here > How to make Pounded Yam

Red Goat Stew has been a favorite recipe of mine since I was a little girl. Yup my mom cooked African food for me along with many other cultural dishes and so this is where I developed my love for spicy foods.

Now some people like this stew to be super spicy, I prefer it mild – spicy and so that is what I’m sharing with you today. The intense “Red” color that you see in this recipe is from the blended mixture.

Some people like there red stew to be somewhat running, I prefer my more thick as you can see above. I find it makes it really easy this way to pick up with the pounded yam and tastes better in my opinion.

However if you prefer it more liquidly, as some people do like to make it. Simply add 1/2 cup of extra stock to the cooking process at the end.

Wanting to make Pounded Yam with this? Check out my 5 minute recipe for that here: how-to-make-pounded-yam/

 

I love eating with my hands, if you have not tried it before your in for a tasty experience. 

Notes: The type of curry powder you use here is important, you don’t want a masala type curry which is to mild. Ideally a Jamaican curry will work best here.

Inspired by: Nigerian Lazy Chef

Looking for more Delicious African Recipes

 

I am so thrilled you are reading one of my recipes, if you made this recipe I’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

 

 

Dinner ideas, Easy Ramen Recipes, Meal Prep, Quick and easy recipes, Skip the takeout

Easy Beef Ramen recipe

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You can skip the takeout tonight and make this Easy Beef Ramen recipe noodle stir fry instead. It is super easy to make as it uses instant noodles and sliced beef, green onions and peppers. 

This dish can be ready in less than 20 minutes, easy and delicious! 

This dish is made with flank steak, red bell peppers, green onions.

Along with Ichiban ramen noodles that are simmered in a garlic, ginger sauce that you’re sure to enjoy.

HOW TO MAKE this Beef Ramen recipe

  • My recipe calls for allot less oil than most recipes out there, you really don’t need a lot anyway.
  • That is unless you want super crispy beef? I find the tender beef to be best for this recipe.
  • Also you can use plain ramen noodles instead of the Ichiban variety. However if you do then you will want to use beef stock in replace of the water along with 1 tbsp of soya sauce.
  • That is because I mix the pre packaged ichiban seasoning with 2 cups of water for this recipe.

Your method to preparing this is totally up to you!! 

The kind I used – feel free to use plain ramen noodles and omit the water for beef stock.

I have always loved ramen noodles, I have tried almost every kind. My favorite is ichiban and that is why I used them in this recipe.

However if your trying to limit your salt intake then you can substitute the seasoning that comes in that ramen package and use beef stock  instead. 

Whichever method you choose you still can have dinner on the table tonight in under 30 minutes time. It doesn’t get any easier or tastier than this for beef ramen noodles. 

The origins of ramen noodles originated from Japan however the chinese are the ones who brought it over in the mid 1800’s making this recipe more chinese. 

It’s absolutely delicious!

If you end up giving it a try I would love to hear what you think of it in the comments below. 

This super satisfying recipe is sure to hit the spot tonight!

You can always skip the chicken and make this a vegan dish. I hope you give it a try, Bon Appetit!

Note: Want a spicer Beef stir fry? Simply add in more “Red Pepper Flakes” 

MEAL PREP IDEA: Make enough to create a few meal preps bowls for the week ahead!

This recipe feeds four, so if your wanting more? Simply adjust the recipe above with my simple recipe adjuster.

If you liked this recipe? Then you will want to try my other ASIAN inspired recipes below!

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! You can give a 5 star rating below if would make it again. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

Chicken, Dinner ideas, Quick and easy recipes, Skip the takeout

Chinese Ginger Chicken

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This Chinese Ginger Chicken stir fry goes great alongside a warm bowl of Jasmine rice and can be made in less than 20 minutes. You can use just about any type of vegetable also, today I choose celery!

This recipe calls for a fair amount of celery, and is gluten free. However you can add other fresh vegetables if you prefer.

Such as diced carrots, snow peas, broccoli etc.

I have tried many different vegetable varieties and really am fond of using just celery for this dish. While my partner much prefers it with red and green peppers, to each their own.

Also it’s very important to use fresh ginger, the fresher the better. If you do not have that on hand you can use powdered however it’s just not as good.

Also it’s best to use a wok or  frying pan to make this, besides that there really is no special technique to this dish.

You are just simply making the sauce, prepare the vegetables and chicken and you’re good to go.

Healthy and easy chinese food can be made at home any night of the week.

So get out your chopsticks prepare some rice on the side and enjoy fresh homemade chinese at home 🙂

I am so thrilled you are reading one of my recipes, if you made this recipe I’d love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

Curries, Dinner ideas, Quick and easy recipes, Skip the takeout, Slow Cooker recipes, Vegetarian

Rajma Recipe (Punjabi Curry)

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This flavorful Rajma Recipe (Punjabi Curry) has a combination of beans, tomatoes, and spices simmered together to create a hearty and delicious vegetarian / vegan meal.

Wanting more tasty Vegetarian Dishes try my Chickpea Spinach Curry or my Lebanese Lentils and Rice too!

Indian cuisine is famously known for its unique flavors and spices, and one dish in particular is a classic example of the variety of flavors in Indian cooking: Rajma Curry.

WHAT IS RAJMA CURRY

It is a Vegetarian Curry made with Kidney beans and many different spices. 

INGREDIENTS NEEDED FOR RAJMA CURRY

  • Kidney beans
  • Red Onion
  • Garlic
  • Ginger
  • Tomatoes 
  • Spices

RAJMA IS RICH IN

Protein, fiber along with iron, copper, folate, manganese, potassium and Vitamin K1.

RAJMA MASALA POWDER 

Is what I always use to make this dish. It can be found on AMAZON which I linked below.  

HOW TO MAKE RAJMA CURRY

You can prepare this dish all in one pot on the stove or in your slow cooker/pressure cooker if you like too.  I prepared this on the stovetop this time as I used canned kidney beans, so it was quick and easy for me. 

Inspired by one of my favorite Indian Chefs Vahchef.

This dish is %100 Vegetarian but you would not know it, because it’s soooo GOOD!! 

Once you try this recipe, you will be hooked. And if you have a meat eating man or kids in the house who swear that Vegetarian food can’t be good. Just wait till they try this recipe!

This dish has a wonderful depth of smells and flavor that you’re sure to remember, kidney beans never tasted so good!

I have experimented with plenty of curries for some time now, so you can trust me when I say this recipe is a sure winner.

Now you will want to go down the ethnic food aisle in your local grocery to pick up some “Masala Curry” which is the right kind of powder that is really needed for this recipe.

Then you will add just a few more traditional Indian spices that will make this dish absolutely amazing. Also if your not to familiar with dried fenugreek leaves, then I encourage you taking a stroll down your groceries ethnic for those as well.

They are sure to have it there somewhere, however if you cannot find them feel free to use cilantro instead.

Who said it takes a chef to make real Indian curry? Obviously never was in your kitchen. Cooking methods:

  • Simmer on a low-medium heat for 1 hour on the stovetop
  • Cook in the pressure cooker around 10 minutes or depending on your instructions
  • Cook in the slow cooker from 8-10 hours.

Inspired by: VahChef Be sure to make some basmati rice to serve alongside or if you really want to make it extra special go ahead and make some homemade Naan Bread. If you liked this dish, then be sure to check out my recipe for Coconut Curry Chicken

DID YOU MAKE THIS RECIPE? If you make this recipe, I would love to hear about it! You can leave a 5 star review in the comments below! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

Quick and easy recipes, Seafood, Skip the takeout

Peppered Shrimp

This Chinese Peppered Shrimp stir fry is easy to make and is packed full of crispy red and green peppers and is sautéed in a special black peppered sauce.

Looking for another Chinese Pepper recipe? Try my Black Pepper Chicken

Your going to want to pull out the chop sticks for this one.

WHAT IS PEPPER SHRIMP

Black Pepper Shrimp is a popular Chinese dish that is made with shrimp and a mixture of vegetables that is typically served with rice or on it’s own. It has a special sauce that it is made in, which makes it super tasty!

In which I will share with you below in the recipe card!

This dish is made in our home often and is definitely up there on our list of favorite Asian dishes.

You can make this in a large non stick skillet or wok, since the whole dish comes together in under 15 minutes you really can skip the take-out tonight with this one.

So what are you waiting for? By the time you dial up your local restaurant, you can have this delicious and authentic Black Pepper Shrimp stir fry on the table in no time. 

You can always add fresh calamari to this dish as well if you’d like. And if your really feeling bold, go ahead a throw a chicken breast in too. 

The only real difference from this dish and those served in the restaurants is that this typically arrives to the table on a hot sizzling hot plate.

And unlike my other black pepper recipe on this blog, we do not have to tenderize anything so that step is omitted here. 

We hardly ever order this dish from the restaurant anymore, because mine is better. That is unless we know the restaurant well and know they make it just as good.

Plus by eating this type of dish, you never have to feel guilty by overindulging. Because this is a super healthy meal that is packed full nutrients and contains should no msgs. Just make sure the soya sauce you use says that on the label and you will be in business. 

I like to serve this with jasmine rice on the side and will use a mini rice cooker to cook the rice. Just set it ahead of time and it will be ready when the dish is completed. 

I hope you give it a try there really isn’t much too it!

And stay tuned to this blog for more Healthy Chinese Recipes to come in the following months 🙂

Meal Prep Idea: Make enough to create a few meal prep bowls for the week ahead

If you liked this recipe? Then you will want to try my other ASIAN inspired recipes below!

I am so thrilled you are reading one of my recipes, if you made this, I want to see! Follow Canadian Cooking Adventures Instagram, snap a photo, and tag and hashtag it with @canadiancookingadventures and #canadiancookingadventures. 

Stay connected and follow along on Facebook, Pinterest, and Instagram for all of my latest recipes!

 

Chicken, Dinner ideas, Quick and easy recipes, Skip the takeout

Authentic Chicken Chow Mein

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Skip the takeout tonight and make this Authentic Chicken Chow Mein in less than 30 minutes! 

Looking for another dish to serve alongside this? Try my Peppered Beef Steak or my Black Pepper Shrimp

What makes my Chicken Chow Mein authentic? Well you are just going to have to read on to find out. The hardest part about making homemade Chow Mein is “chopping those vegetables”. Once you have that part done, along with marinating the chicken.

WHERE TO BUY CHOW MEIN NOODLES

Typically fresh Chow Mein noodles can be found in the fresh isles of your supermarket and the dry in the international isle.  This recipe can also be made with just about any meat such as Chinese pork, beef or shrimp. OR make it vegetarian, which is also fantastic too!

Plus, if you like a little more heat to your dish then feel free to add some red pepper chili flakes or some fresh chili paste during the cooking process.

I have experimented with a few Chow Mein recipes over the years and promise you your going to love this one.

It contains a few fresh ingredients such as whole chicken breasts, shredded cabbage, Bok choy, green onions, carrots and fresh Cho Mein noodles.

You can always use dried Chow Mein noodles those will produce a more crispy chow Mein. I like to make it both ways so that part is up to you!

So what makes this Chow Mein authentic?

It is the fresh Cho Mein noodles which are tossed in the most delicious sauce. Along with the shredded ingredients! You may be more familiar with chopped carrots, however most authentic dishes call for those carrots to be shredded. 

Chow Mein is one of my favorite Asian dishes, I will order it Everytime I go to my favorite Asian restaurant and I will also order it when I try new Asian restaurants.

Some restaurants make their Chow Mein better than others, typically it has allot to do with the type of ingredients that are added to the noodles.

My all time favorite Chow Mein dish would have to be seafood then chicken, today I am sharing the chicken one.

Very soon I will share how I make the seafood one, which contains fresh calamari and shrimp.

I like to make my Chow Mein with fresh steamed noodles sometime and did for this recipe. However both steamed and dry are good and will work well for this recipe.

Note: Using a low sodium chicken stock and soya sauce will cut down on the salt intake for this dish.

Also if your wanting a crispy chow mein stir fry, then see this recipe below will suit your taste!

The Vegetables are also chopped different and their is broccoli added: Spicy Crispy Chicken Chow Mein

Serve this Chow Mein alongside this popular “Easy Cashew Chicken Recipe”

The best way to get ahold of me is through the comments! I absolutely love hearing from my readers, and I respond to each and every comment I receive.

If you liked this recipe? Then you will want to try my other ASIAN inspired recipes below!

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

 

Chicken, Curries, Quick and easy recipes, Soups & Stews

Leftover Rotisserie Chicken Soup Recipe

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This Leftover Rotisserie Chicken Soup Recipe is something I like to make after making a whole chicken. 

Start by making a Whole Chicken recipe you can find that recipe here.

WHAT TO DO WITH ROTISSERIE CHICKEN LEFTOVER

Make this soup 🙂 This soup utilizes the bones of your leftover Rotisserie chicken to make a chicken bone broth for the most amazing soup. 

Whenever I or someone I love gets sick with a cold. The first thing I do is make a large batch of homemade chicken soup.

And the best way and cheapest way to make this soup too, is to use the meat and bones from a leftover rotisserie chicken from the night before.

Two meals in one. IT’S A WIN WIN!

ROTISSERIE CHICKEN SOUP WITHOUT NOODLES

There are a few versions of this kind of of soup out there, this one is a little different as it uses the leftover bones for the chicken broth. And has no noodles in it, of course you can add them if you’d like.

Just make sure your adding more stock or very little noodles to this particular recipe.

And as you may know bone broth is said to be nature’s pharmacy.

And so this soup has everything you need in it to ward off any type of cold or flu.

It defiantly will help your body rests and works to get better.

WHAT IS IN ROTISSERIE CHICKEN SOUP

This soup is packed with garlic, ginger, curry, turmeric, cinnamon, cayenne and paprika spices that are sure to make you feel better feel.

The benefits soon after sipping this warm soup will be felt all over.

Serve alongside with a lemon wedges if desired for an extra punch of vitamin C, I hope feel so good after sipping this warm bowl of soup!

This is real soup, not that over processed stuff that comes from a can.

How To Make Rotisserie Chicken Soup

  1. Start by shredding the cooked chicken breasts with two forks and set aside.
  2. Next chop 2 green onions into bite size pieces and set aside
  3. Mince the garlic from 3 garlic and set aside. 
  4. Mince the ginger and set aside. 
  5. Next remove all the meat left on your Rotisserie chicken and then place the chicken carcass into a large stock pot and add 8 cups of water along with your minced garlic and ginger.
  6. Simmer on low heat for 45 minutes turning a few times to allow the stock to develop.
  7. Once the stock has developed, discard the carcass and place the stock aside in a large bowl.
  8. In the same -pot add in all the spices, soya sauce and simmer on medium – low for 15 minutes.
  9. Season with salt and enjoy warm, allowing your body to heal itself.

You can add more vegetables you like, such as: 

  • KALE
  • SPINACH
  • CELERY

ROTISSERIE CHICKEN SOUP WITH RICE

Yes, go ahead and add rice or noodles during the cooking process if you’d like. 

Just make sure that you are following the directions on the package for the cooking times. And do not add more than 1/2 a cup otherwise the liquid will be all gone. 

I have plenty of soup of other soups on this site that would help anyone to feel better. One of which is my Vegetable Egg drop soup. It is absolutely delicious and healthy for you as well.

And my Duck Pho Soup

Bok Choy Chicken Garlic (Flu-Fighter) Soup

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear how it turned out! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

Dinner ideas, Quick and easy recipes, Skip the takeout, Vegetarian

Mushroom Chow Mein

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Skip the takeout and make your own Mushroom Chow Mein Noodles at home for a fraction of the cost.

Serve this alongside some Peppered Steak to make a whole Chinese inspired dinner experience. 

WHAT IS MUSHROOM CHOW MEIN

It is made with white or brown mushrooms and Chinese chow mein noodles.

If you follow my blog at all you will know that I love to make takeout inspired recipes often. I test and test them to ensure I am coming up with the healthiest and best version for my readers. 

I used to spend a lot of money on takeout, now I just make it at home. Pretty much every other day, depending on how I’m feeling. Asian cuisine has to be one of my favorites, however I do love Indian and other cuisines nearly as much.

What I like about making Chow Mein at home is that I can remove the msgs that are in most takeout dishes, while saving a ton of money cooking them at home. 

IS MUSHROOM CHOW MEIN VEGAN

Not if you put Oyster sauce in it, if you want you can use Hoisin instead then it would be.

However this recipe is 100% vegetarian as it is made with just Mushrooms and Chinese bok choy. 

Trust me, you won’t miss the meat with this one. It’s so satisfying, you’ll be craving it time and time again.

However if you want to add meat, go ahead and pick up some fast fry beef or chicken and saute that right along side the mushrooms. 

Once you learn to make this simple chow mein dish, you will be making it more often Guaranteed!

I’m the type of lady that has to try every chow mein dish whenever we go to the chinese restaurants. I do this to compare really, just kidding.

Well kinda, I mean some restaurants do it right and others so wrong. Right? It’s not always easy to find a good chow mein these days. 

But with my recipe it’s foolproof, if you follow it to a tea you will be in Chow Mein Heaven!

HOW TO MAKE MUSHROOM CHOW MEIN

  • Start by boiling the chow mein noodles, then strain and set aside. The brand I like to use can be seen below, it is very low in sodium!

  • Next, fry the chow mein noodles in a little bit of vegetable oil. 
  • In a separate pan, fry the mushrooms and bok choy till soft.
  • Make the sauce and add the mushrooms and bok choy to the noodles.
  • Pour in the sauce and add some sesame seed oil and saute for a few minutes till everything is combined and hot.
  • Serve and enjoy!

The broccoli is tossed together in the most delicious asian inspired sauce. And the chow mein noodles are fried just a bit to give it the perfect amount of cripsyness. 

The hardest part about making homemade chow mein is “chopping those vegetables”.

Once you have that part done, the rest comes together in a snap.

I have experimented with a few chow mein recipes over the years and promise you your going to love this one.

If you liked this dish, then stay tuned to this blog as I will be sharing my all time favorite recipe for seafood chow mein very soon, which contains fresh calamari and shrimp.

If you liked this recipe? Then you will want to try my other ASIAN inspired recipes below!

Notes: This recipe can also be made with just about any meat such as chinese pork, beef or shrimp.  Plus, if you like a little more heat to your dish then feel free to add more red pepper chili flakes or some fresh chili paste. You know make it your own 🙂 

DID YOU MAKE THIS RECIPE?

If you make this recipe, I would love to hear about it! You can leave a 5 star review in the comments below! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!