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  • FOOD
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    • 30 minute recipes
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    • Recent
    • Quotes
    • Cooking Measurements
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  • Tag: african

African

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Pounded Yam and Egusi Soup

Cooking Time: 45
  • Dinner recipes
  • Instant Pot
  • One Pot or Pan
  • Nigerian Nigerian
Pounded Yam and Egusi Soup is a traditional recipe from West Africa and is something I love to make in our home at least once per month.  It can be...
February 2, 2022
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African Chicken Stew

  • Curries
  • Dinner recipes
  • Instant Pot
  • Slow Cooker recipes
  • Nigerian Nigerian
I love African food and this Chicken Stew is defiantly up there on one of my favorite dishes.  This dish is also known as “West African Chicken Stew” or “Nigerian...
June 12, 2020
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African Red Stew

Cooking Time: 60
  • Curries
  • Dinner recipes
  • Gluten Free
  • Instant Pot
  • Slow Cooker recipes
  • Soups & Stews
  • Nigerian Nigerian
This dish is also known as “Red Tomato Stew” or “Nigerian Red Stew” and is mostly made of  fresh fried tomatoes, onions, garlic, red bell peppers and a mixture of...
September 25, 2018
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African Pepper Goat Soup

Cooking Time: 30 minutes
  • 30 minute recipes
  • Gluten Free
  • One Pot or Pan
  • Soups & Stews
  • Nigerian Nigerian
This African Pepper Goat Soup is hails from Western Africa, but mostly Nigeria. So if your into spicy foods then you are sure to love this soup recipe. You can substitute the...
September 6, 2018
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Creamy Cashew Butternut Squash Soup

Cooking Time: 90 minutes
  • 5 ingredients or less
  • Curries
  • Gluten Free
  • One Pot or Pan
  • Soups & Stews
  • Vegetarian
  • Nigerian Nigerian
This hearty and healthy Creamy Cashew Butternut Squash soup will warm you up fast on any of those colder nights.  I like to make large batches of this soup whenever...
January 12, 2018
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