Staying refreshed and cool in this hot weather can be a challenge so i’m sharing my very favorite recipe for a healthier version of sweet tea. So please forget that American sweet...
This BLT Pasta Salad is made with fresh romaine lettuce, bacon, green onions, bowtie pasta, baby tomatoes and is tossed in a healthy ranch dressing. You can serve this as...
I’m back with another skip the takeout inspired dish. This One Pot Chicken Chickpea Curry has a wonderful depth of smells and flavor. Your neighbours are going to be wondering who is cooking for...
This is the perfect date night recipe if you ask me. Gluten free and very satisfying, so if your looking for a great steak recipe but one that is a bit different...
This chicken pea pasta salad can be enjoyed warm or cold and served for dinner or lunch. With only 3 main ingredients it’s easy to make and super healthy. Also...
Awww Fresh Beets, is there any other vegetable like it? Once you start to learn to prepare and cook beets, you may find yourself loving everything about them. The stems...
This Dill Pickle 🥒 & Black Forest Pasta Salad is a fantastic and easy recipe for any of those upcoming summer gatherings! I hope you give this light and tasty Summer pasta salad...
This Corn on the Cob salad is full of flavor and very healthy dinner option. It’s made with fresh sweet corn on the cob, Szeged seasoned chicken breasts, avocados, baby tomatoes, orange...
This Creamy Ranch Caprese Pasta Salad can be made in no time at all and is great for those summer time gatherings that are coming up real soon. Filled with bowtie...
This Super delicious Black Pepper Shrimp stir fry is packed with plenty of fibrous vegetables and enough protein to satisfy your hunger. Your going to want to pull out the...
Summer has arrived, it’s finally getting warm out. And this is a time where my family starts to think about eating more high high protein low carb foods more often. This stuff...
This Chicken Avocado Chickpea Salad is made with perfectly seasoned shredded chicken breasts, chickpeas, avocados, cucumber and sweet corn and then tossed in a low fat yogurt dressing. The secret is in the...
This Spicy Tuscan Salmon with sundried tomatoes and spinach is a delicious meal that can be made in under 30 minutes flat. So if your craving something fancy for dinner tonight,...
It’s dandelion season again 🐝🌻🌾🐝🌻🌾🐝 and that means my fridge is stocked UP with homemade Dandelion Iced Tea. I could not be more happier for spring, besides the allergy part “sniffle sniffle”. It means a...
This recipe is inspired by my partner’s favorite Thai dish. What makes Chicken Pad Thai different than other popular Thai dishes is the crushed peanuts and tamarind along with a few more important...
These Vegan Cuban Black Beans are my all time favorite vegan dish. We eat this weekly in my house and serve them with jasmine rice fresh cilantro and limes. If you...
This Black Pepper Chicken stir fry tastes just like the kind you would order from in the restaurants. It’s packed with plenty of vegetables such as broccoli, peppers, onions and celery...
Today I’m sharing with you the Ultimate recipe for a Key Lime Cheesecake, this is so exciting! I usually add whip cream to the top of this cheesecake, however the holidays...
This Creamy Parmesan Chicken and Scallop Pasta is served in a creamy white sauce and is super simple to make and is sure to impress. I like to use penne pasta for...
Once you try this salsa you won’t ever want to go back to those store bought varieties. I just love this salsa because it’s like nothing else, and is very fresh...
I’m finally ready to reveal my family’s favorite recipe for “West Coast Cedar Plank Salmon”. This recipe has been a secret in my family for sometime and I had to...
Hello Vietnam! I just love Vietnamese Beef Vermicelli, and get so excited whenever I present this to my guests. Because everyone thinks i’m some kind of highly skilled asian chef. This dish...
I was inspired to create a healthy slushie type drink for Canada’s UPCOMING Birthday. All you will need to make these healthy and fruity slushies are some cherries, frozen concentrated cranberry...
This simple one pan recipe will knock your socks off! If you have tried my Authentic Green Pork Chili and liked it. Then your sure to like this Chicken Verde which...
Staying refreshed and cool in this hot weather can be a challenge so i’m sharing my very favorite recipe for a healthier version of sweet tea. So please forget that American sweet...
This BLT Pasta Salad is made with fresh romaine lettuce, bacon, green onions, bowtie pasta, baby tomatoes and is tossed in a healthy ranch dressing. You can serve this as...
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