Mushroom Pasta without Cream

This Mushroom Pasta without Cream is a healthy option to making pasta that uses either milk or stock instead of heavy cream. Also it can be made vegan by using a vegan parmesan cheese if desired. Fettucine 

You can also make this dish non vegan simply buy using regular parmesan cheese. 

Made with tender sauteed portobello mushrooms along with fresh vegan parmesan cheese and parsley.

Your sure to find this dish absolutely delicious! 

I’m so excited to share this delicious recipe with you guys today.

I made it a point to pick up some vegan parmesan cheese from whole foods yesterday, along with some these amazing Portobello Mushrooms.

Because I really wanted to make another vegan dish for my vegan readers out there. So I hope you give it a try and let me know what you think?

Now I will be honest, I prefer real parmesan cheese.

However for this dish I wanted to try the vegan variety, the kind I picked up is right below… and hats off to all you vegan eaters out there.

I could commit to eating this type of cheese substitute more often myself. It was pretty good and much better than I expected!

Also, I had my partner try this dish with the vegan cheese and he has given it a passing approval. 

And he has even asked me to make it since then again for him so he could test it again! Ha and I know what that means. He loved it! 

And for a meat eater that says a lot about how good this dish actually is.

Because there is no meat in here whatsoever. But don’t be fooled it’s filling and those mushrooms are super healthy for you.

Packed full of B-complex vitamins and riboflavin which are amazing minerals for maintaining healthy red blood cells. I hope you give this recipe a try because it is absolutely delicious! 

You can always double up the recipes and make it into a few meal preps to enjoy throughout the week.

Just simply use my recipe adjuster above if you plan to make more than two dishes and it will calculate the ingredient ratio automatically for you. 

In order to make this dish low fat and vegan, I will simmer this dish in a quality vegetable stock and then simply will season with salt and white pepper to taste.

However you could always add some cream to the stock as well, which will make it non vegan but very creamy. 

Pretty simple one pot dish that is sure to impress!

Don’t have Portabella Mushrooms on hand?

Go ahead and use regular instead and prepare them the same way. Almost any type of mushroom will go well with this dish. Bone Appetit!

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

Easy Italian Sausage Gnocchi recipe

This easy creamy one pan Italian Sausage Gnocchi recipe is made with just a few simple ingredients that produce big flavors. Plus it is ready in 30 minutes which makes for a win win dinner that the whole family will enjoy!

The Gnocchi is simmered in a light cream sauce that is made of chicken stock, parmesan cheese, sour cream and Dijon mustard.

Along with fresh sage and few Italian spices that sure enhances all those ingredients very well.

Looking for more tasty recipes that utilize gnocchi? Try my Gnocchi soup or my Vegetarian Gnocchi

Isn’t this dish very similar to Tuscan style dishes?

Yes, it is. Tuscan dishes use simple ingredients that are not covered in any heavy sauces.

So even though this dish is creamy, it does not use cream or butter and is rather light.

Also you can take this dish from mild to hot simply by choosing a hotter sausage. 

We are simply substituting that heavy cream for a more healthy olive oil and chicken stock. 

So hold onto your hats for this one ladies and gents, because this dish is far more healthier than most of those Tuscan recipes out there. 

Can I replace the Sausage for Chicken?

YES, you can use a chicken breast in replace of the sausage. 

To make this dish all you will need is one large cooking pot/pan. 

Start by cooking the gnocchi by boiling it in the pot/pan.

Once that is done you can prepare the remaining ingredients.

From there everything will come together in the same pot/pan in under 15 minutes! 

This recipe can be served as a romantic dinner for two or double the recipe and then you can serve a family of four or more. 

Delizioso!

Easy Italian Sausage Gnocchi recipe

Looking for a Tuscan inspired recipe? Try my “Tuscan Salmon” it is Delicious as well. 

Other Gnocchi recipes that you’re sure to love!

Will you give this recipe a go? 

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★ Did you make this recipe? Please give it a star rating below! 

Tortellini Kale Sausage Soup

This Tortellini Kale Sausage Soup is one of those soups that you will want to make a big old pot of and enjoy over a few days. 

Believe it or not but this soup even tastes better the second day, it’s absolutely delicious! 

I have always loved Italian type soups and have been testing out a few of these tortellini sausage recipes over the past year. And decided to finally share my favorite version of it with you today! Mine is pretty similar to allot of those Italian Tortellini soup recipes you will find out there.

However mine has a few differences such as mine will use kale instead of spinach and celery instead of the carrots.

Not to sure why almost all Italian tortellini soups call for carrots these days, but to me that is so wrong. Oh and mine also has a fair amount of parmesan cheese and absolutely “no cream”.

The tomatoes and cheese will make it creamy enough!

I like to use canned tomatoes because it really helps to make this soup super creamy without all the extra fat. I do not recommend using chunked canned tomatoes as some other recipes will have you.

Unless you want a stew not a soup!

Also if you are planning to enjoy this soup over a couple of days, then you will want to add one more cup of chicken stock since the tortellini tends to soak it up overnight. 

I really like to use “spicy italian sausage” for this recipe. Trust me you won’t even notice the spice, however if you cannot get your hands on it.

Then I would recommend adding in a pinch of red pepper flakes.

You do want a little kick added to those crushed tomatoes, it really helps to pick up the flavor.

So that is about it along with some onions, celery and extra spices you too can be enjoying one of the best bowls of Tortellini Kale Sausage Soup.

Also you can use “Passata Sauce” in replace of the stewed canned tomatoes if you desire. Both products work very well for this soup, so it’s totally up to you!

So if your craving a soup to warm you up, but also want a hearty meal. Then this Parmesan Tortellini Kale Sausage Soup will hit the spot!

Notes: Also keep in mind, as with all my recipes. If you want to make more or less of this soup, simple adjust the serving size in the ingredients section above and the servings will automatically adjust for you. This soup can store in the fridge for up to 3 days and or freeze for up to 3 months.

I am so thrilled you are reading one of my recipes, if you made this, I want to see! Follow Canadian Cooking Adventures Instagram, snap a photo, and tag and hashtag it with @canadiancookingadventures and #canadiancookingadventures

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Mushroom Ravioli Recipe

This Mushroom Ravioli Recipe comes in a brown mushroom spinach cream sauce and is absolutely delicious! 

Mushroom Ravioli Recipe

Looking for more Ravioli recipes? Try my Lobster Ravioli

If you are one of those people who has never tried fresh Ravioli.

Then you in for a surprise because this Mushroom ravioli tastes nothing like the canned stuff. 

However, it is not made from scratch to save time. Rather it is the fresh packaged stuff that you can find in almost any grocer. 

HOW TO MAKE MUSHROOM RAVIOLI 

  • To make this dish all you will need is one large cooking pot and a bunch of  mushrooms and spinach.
  • Since ravioli pasta is not starchy at all this will cook fully all together in that creamy sauce.
  • It is then simmered in a savory goat cheese and tomato sauce that is made with passata tomato puree and goat cheese. 
  • You can always substitute the goat cheese if desired for plain or herbed cream cheese.

Let’s face it most of us had our first taste of Ravioli from a can, sorry Chef Boyardee but you are a bad representation for ravioli!

I think when we where kids it was okay.

But as adults we want healthier and have more refined tastes. Am I right? 

So here is a recipe for Ravioli made the real way! 

WHAT IS MUSHROOM RAVIOLI 

It is an Italian dish that is cooked on the stovetop and served with parmesan cheese. 

WHY IS RAVIOLI GOOD FOR YOU

Most ravioli are good for you because they are a light carb that can be made with vegetables to create a well rounded dish.

Plus eating Ravioli from a can is like having your first tomato or egg from a can.

And we all know it just doesn’t taste the same. 

Ravioli for Adults!

HOW TO MAKE MUSHROOM SPINACH RAVIOLI

  • Start with fresh spinach!

  • Then add 2 tbsp of olive oil to a medium sized saucepan along with half a chopped white onion and sliced mushrooms.
  • Saute along with the spices till tender, then pour in the cream and simmer for one minute before adding in the pasta sauce.
  • Simmer the sauce for 5 minutes before adding in the herbed goat cheese, once melted add in the fresh spinach.
  • Allow the spinach to wilt fully before adding in the Ravioli.
  • Simmer till the Ravioli is cooked and fork tender, remove from the heat allow the pasta to sit for a few minutes. Serve and enjoy!

Notes: You may substitute the goat cheese with plain or herbed cream cheese if desired. Thanks to the passata tomato sauce and cream addition. 

WHAT IS PASSATA SAUCE

According to Wikipedia. “Tomato passata” is the base for all Italian tomato sauces.

It is uncooked tomato puree without seeds or skins which is seasoned liberally with salt, bottled and preserved to be used in sauce dishes throughout the year. Essentially, it is tomato sauce in its rawest form.

That being said, it’s one of my favorite tomato ingredients. And we will cook it down some prior to adding any ravioli pasta too it.  

IS SPINACH RAVIOLI HEALTHY

Yes, however most pasta recipes do have high carbs and calories. When comparing to canned ravioli this recipe is defiantly healthy as we are using fresh ingredient such as spinach and mushrooms!

WHAT GOES WITH MUSHROOM RAVIOLI

A glass of white wine or white grape juice!

Other Ravioli Dishes that you will love

Other pasta Dishes you will love

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! hank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

Spicy Tuscan Salmon

This Spicy Tuscan Salmon is just bursting with so many amazing flavors that you’re sure to love it! 

WHAT IS TUSCAN SALMON

It is salmon fillets smothered in  a creamy sauce with spinach, sun dried tomatoes and parmesan!

So if you’re craving something different and a little fancy for dinner tonight.

Then this one pot dish is sure to impress!

Plus it definitely is one of my favorite way to make Tuscan Salmon, with a hint of spice.

The first time I tried Tuscan Salmon, was early last year.

I followed another bloggers recipe, over at Cafe Delites and immediately fell in love with it.

But I knew it needed a little bit more to really suit my taste.

So I made a few changes and came up with this recipe.

Which is also a lower fat version of the more traditional Tuscan Salmon.

I also like to add a bit more of those delicious sundried tomatoes and spinach, so do not skip on that.

HOW TO MAKE TUSCAN SALMON

My dish brings that extra element of heat and is less cream heavy than other varieties I have tried.

Rather, I like to use whole milk instead of cream and will double the amount of spinach making it  that much more healthier and tastier. 

So simple, yet so impressive that you could serve this to a crowd and call it fine dining. 

I like to serve this dish over a bed of Conchiglie/Shell pasta, it goes really good with this recipe.

However if your on a keto diet feel free to enjoy it as is, trust me it’s amazing either way.

If you are serving this over pasta, just make sure to cook the pasta separately before hand so it’s ready when the fish is. 

This dish is very satisfying, both as a lunch dish or to serve as main meal.

So follow along Salmon lovers, this recipe is sure to impress. If you end up giving this recipe a try, I would love to know how you liked it. Bon Appetit!

Be sure to sear the Salmon fillets directly in the oil that the sun-dried tomatoes come in. 

As it really adds a nice element to the fish”.

Also you can squeeze a little bit of fresh lemon juice over top for a little tang if desired.

MEAL PREP IDEA: Make enough to create a few meal preps bowls for the week ahead. Or have dinner for one with this recipe, and split the last Salmon fillet in half for two meal prep bowls.

To make the bowls, simply place some Conchiglie/Shell Pasta on the bottom of the bowls and top with the Creamy Salmon, spinach, parmesan sauce.

LOOKING FOR MORE SALMON RECIPES?

Be sure to try these tasty recipes below!

I am so thrilled you are reading one of my recipes, if you made this, I want to see! Follow Canadian Cooking Adventures Instagram, snap a photo, and tag and hashtag it with @canadiancookingadventures and #canadiancookingadventures

Stay connected and follow along on FacebookPinterest, and Instagram for all of my latest recipes!

Best Chicken Tortellini Soup

This Best Chicken Tortellini Soup has fresh asparagus along with kale it it. It is one of those soups that you will want to make a big old pot of and enjoy over a few days

If your craving a soup to warm you up, but also want a hearty meal. Then this Soup is sure to hit the spot! Not only does it tastes good it is also very healthy for you.

WHAT IS CHICKEN TORTELLINI SOUP

The reason I call this tortellini soup the best, is because it is! Yes, I know it’s not traditional to put asparagus and kale in this type of soup. And i’m aware that most of these types of recipes call for carrots.

But for me I much prefer these veggies!! Don’t you?

You can also replace the kale with spinach if desired. What I like most about making this soup is that it can be enjoyed over a few days. Because it keeps very well in the fridge and even tastes better the second day!

CAN YOU FREEZE CHICKEN TORTELLINI SOUP

Yes, up to three months!

Absolutely delicious! 

I have always loved chicken noodle soup, however it is nice to try different versions of it now and again, right? 

This soup is allot like Chicken Noodle soup, but we are omitting the noodles and carrots and uses tortellini along with kale and asparagus instead. 

It’s pretty similar to allot of those other Chicken Tortellini soup recipes, however mine uses more vegetables and is more on the healthy side. 

What makes the soup creamy is the mixture of the chicken stock, cream and parmesan cheese. Some recipes will have you using all cream and of course that will make it ultra creamy. However for this soup I wanted it to be lower in fat and also stay true to a chicken noodle type soup base. 

Such a fantastic soup to have simmering on the stovetop when your not feeling so great or heck even when you are. 

I like to use better than bouillon chicken stock when making most of my soups. So I will mix just the right amount of that with water for the stock.

Plus using mostly stock vs cream really helps to make this soup super creamy without all the extra fat. Of course you can use whatever chicken stock you have on hand, just be sure it is not laddled with to much salt. 

Also, you will want to allow the asparagus to simmer for a least 15 minutes along with the chicken to ensure both are super tender prior to adding the tortellini and kale. 

If you are planning to enjoy this soup over a couple of days, then you will want to add one more cup of chicken stock as well, since the tortellini tends to soak it up overnight. 

I really like to use “Herb Chicken Tortellini” for this recipe. However you can use whatever brand you like most. Also if you want a little heat to this soup then I would recommend adding in a pinch of red pepper flakes.

Also keep in mind, as with all my recipes.

If you want to make more or less of this soup, simple adjust the serving size in the ingredients section above and the servings will automatically adjust for you. This soup can store in the fridge for up to 3 days and or freeze for up to 3 months.

I am so thrilled you are reading one of my recipes, if you made this recipe id love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

Pappardelle Pasta Recipe

This Pappardelle Pasta Recipe is absolutely delicious and is made with chicken breasts and mushrooms. 

Looking for more recipes that utilize pappardelle pasta. Try my Lobster Pasta or Pappardelle Bolognese!

WHAT IS PAPPARDELLE PASTA

Pappardelle are long, flat and broad ribbons of egg pasta, that originate in Tuscany, Italy.  

HOW TO MAKE PAPPARDELLE PASTA RECIPE

This dish uses dried uncooked pappardelle pasta, white mushrooms, whole chicken breasts and fresh parsley. 

Which comes in a creamy sauce that is sure to make enhance the flavor of the pappardelle noodles.

This dish is very elegant and would be very impressive to serve to a loved one on any special occasions. 

This versatile dish is so quick and easy to make and can really can be served on any day. 

Last year, me and my partner went out for Valentines day.

And it ended up costing us lot.

That is also because Valentine’s day is one of the most busiest dining nights out of the year.

So of course they are going to charge more, make sense right? 

So in the future I think I will be making this dish at home instead and then pairing it with a bottle of wine. 

Giving anyone a fancy dining experience for two for under $40 dollars.

Oh and expect leftovers because this pasta makes a few bowls 😉

If you’re looking for a vegetarian dish for tonight’s dinner?

Feel free to omit the chicken and just use mushrooms.

You can also add in some spinach if you’d like to replace the chicken!

This dish can be made vegan as sell. 

However you would want to replace the butter, parmesan cheese and whole milk with those vegan substitutes of course.

And of course you can use “gluten free” pasta if your on such a diet.

So really there is no excuse to not indulging once in a while in such an amazing dish.

To make this dish all you will need is one large cooking pot, what can be easier than that.

Since pappardelle pasta noodles are not very starchy it’s okay to throw them in dring the last phases of cooking.

If you are using another heavy pasta, then you may want to pre cook the pasta then through it in at the end instead. 

Squeeze the juice from a lemon overtop before serving and you will be in pasta heaven… Bone appetite!

Looking for a NEW MEAL PREP option for the week. This recipe is perfect for that 🙂

I like to make meal preps with my leftovers. They freeze well too! 

DID YOU MAKE THIS RECIPE?

If you make this recipe, I would love to hear about it! You can leave a 5 star review in the comments below! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

Other pasta Dishes you will love

Broiled Lasagna Soup

This Broiled Lasagna Soup is absolutely delicious and is one of our new favorite soup recipes! I created this recipe one day while I was making “onion soup” that recipe can be found on this blog as well.

I love soup so I’m always thinking of new ways to recreate the classics. This lasagna soup is similar to many other lasagna soups recipe you will find, however mine has a few other special ingredients such as passata sauce and Worcestershire sauce.

Not to mention it’s broiled at the end which makes it taste allot like real Lasagna.

So if you LOVE lasagna as much as we do then you are going to love this soup!

Oh btw if your ever looking for an amazing Lasagna recipe, I will link that recipe below for you. 

What I like about this soup is that there really is no effort to making it, well that is compared to actual lasagna.

Where you are to pre -cook the noodles and other ingredients before merging it all together in layers and placing it all into a large baking dish.

With this soup we are simply adding everything into a large pot and cooking it all together, it’s like a lazy lasagna.

And the last step will have you placing the soup into oven safe bowls, the same kind of bowls you would use to make “onion soup” and broiling it with extra cheese on top.

Then it’s like your eating a big bowl of lasagna expect there is some beef broth inside. AMAZING!

Also the time to cook it is cut in half compared to traditional lasagna. So it’s a win win! I really encourage you to get your hands on passata sauce, it’s fresh pureed tomatoes that have been uncooked and it really makes this soup creamy and so delicious!

Passata sauce can be found in almost any mediterranean market or in your local grocery in the canned tomato section. 

Now the trick to making the best “Lasagna soup” is also using the right cheeses. This soup calls for white cheddar cheese, and marble cheese along with a bit of ricotta for serving. 

This soup is out of this world delicious! I hope you give it a try and if you do I would love to know what you think, just let me know in the comments below.  

Notes: Feel free to freeze this soup it works great as leftovers, however keep in mind that broiling it from frozen doesn’t so much. Also make sure to break up those whole tomatoes with a wooden spoon while cooking, you do not want bites of whole tomatoes. 

LOOKING FOR SOME MORE AWESOME SOUP RECIPES?

I am so thrilled you are reading one of my recipes, I appreciate every single one of you! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!