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Salmon and Kale Pasta Salad

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This Salmon and Kale pasta salad ? can be thrown together in no time at all. 

With just a few simple ingredients such as rotini pasta, organic kale, canned salmon and green onions. You are sure to feel amazing after eating this.  

This salad is tossed in a simple healthy dressing that you can make in seconds. 

So if you looking for a healthy salad that can store easily in the fridge for a couple of days without wilting, you just found it!

Go ahead and make some meal preps if you want with this type of salad. 

Sometimes I will double the recipe and pack a few for the weeks ahead.

What can be easier than this salad?

The salmon is pre cooked, the kale is fresh and raw the only thing that takes a bit of time is cooking the pasta and during that time you can prepare the fresh greens.

This Salad goes well as a side dish or served as the main course.

I recommended looking for an bunch of organic kale for this recipe. 

I find it tastes best in raw type salads a good place to find organic kale this time of year is at your local farmers market.

This is my favorite way to use a can of salmon and it goes so well with raw kale.

This salad can be enjoyed pretty much any time of year, but I know it will be best enjoyed on those long summer nights out on the back patio! 

I can picture it now 🙂 Can’t you?

Looking for a Awesome drink recipe to serve with this salad? Try my “Raspberry sweet tea” that is made with agave nectar or honey.

 

 

Light Summer Salad that is sure to satisfy!

 


LOOKING FOR OTHER SUMMER SALAD RECIPES?

I am so thrilled you are reading one of my recipes, I appreciate every single one of you! If you made this recipe i’d love to hear how it turned out. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

Pasta, Salads

Dill Pickle & Black Forest Pasta Salad

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This Dill Pickle and Black Forest Pasta Salad is a fantastic and easy recipe for any of those upcoming summer gatherings! 

I hope you give this light and tasty Summer pasta salad a try!

This is best served slightly chilled the day of vs the next day, because if it’s left in the fridge for to long it can become dry.

So if there is just the two of you please use the recipe adjuster here and make just enough for what you need.

Other than that this recipe is a winner as it’s not laddled with any high fat dressing.

Rather we are using a creamy plain yogurt and then adding some pickle juice, a touch of mayo, olive oil and spices that make it all come together very well.

What kind of Dill Pickle ? Pasta Salads have you tried in the past? Why not give this lighter version a try  this time.

This one is creamy enough to satisfy pretty much anyone, however is made lighter than the average pickle pasta salad you may find out there.

Since it’s mostly made with plain yogurt, dill pickle juice and just 1 tbsp of mayonnaise.

I much prefer using more yogurt over mayonnaise as it lightens up the dish and keeps me in better shape. 

Pickle Salad Perfection!

Notes: The colder the salad the better it taste, so try to chill it in the fridge for one at least one hour prior to serving.

LOOKING FOR OTHER SUMMER SALAD RECIPES?


I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it!Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every month!