Share it on your social network:

Or you can just copy and share this url
Mexican Corn on the Cob Salad

Mexican Corn on the Cob Salad

Features:
  • Salad
Cuisine:

Goes great with my Creamy Lemon and Lime Vinaigrette!

  • 30 minutes
  • Serves 5
  • Medium

Directions

Share

This is my take on a Mexican Corn on the Cob Salad! It is full of flavor and can be ready in less than 30 minutes

Corn on the Cob Salad

It’s made with fresh sweet corn on the cob, Szeged seasoned chicken breasts, avocados, baby tomatoes, orange peppers and some chives.

Then it is topped with my homemade “Creamy Lemon Lime Vinaigrette” which makes for a very tasty carb and gluten free meal. 

Corn on the Cob Salad

The sweet corn and orange pepper give this salad a hint of sweetness!  Mix that with this tangy dressing and you have yourself one fantastic summer salad.

Who said you have to be Mexican to enjoy good food?

The first time I had a cob salad like this was down in San Diego, we were staying near old town and we ventured out and found this little Mexican spot that served one of the best cob salads I ever tasted.

Since that day, i vowed to learn how to make it. And this my friends is my favorite cob salad vertition, I hope you give it a try. 

Corn on the Cob Salad

As you may know I’m obsessed with “Szeged Chicken Rub” it’s so very versatile. I use it alot when I’m cooking chicken.

If you have never tried it, then I really encourage to order it either from the link that I provided below with Amazon or search your local grocery for it.

Trust me it’s the bomb!

Corn on the Cob Salad

So here we are full swing into summer, finally.

And fresh corn on the cob is now available at most grocery stores and outdoor markets!

Corn on the Cob Salad

Sweet corn on the cob is one of my most favorite summer time vegetables.

And I just picked up a bunch recently from my local farmers market along with a orange pepper that I used in this recipe. 

The baby tomatoes, cilantro and chives came straight from my little garden. 

Corn on the Cob Salad

Your going to want a light Vinaigrette to accompany this salad, so i’m sharing that recipe with you too.

It is not only perfect for this particular salad it also can be stored in the fridge for up to 3 weeks and used on plenty of other salads.

Creamy Lemon and Lime Vinaigrette

The Creamy Lemon and Lime Vinaigrette gives this salad  extra depth of flavor that you’re sure to love. It’s best to eat this dish right away, fresh is always best.

However you can store it in the fridge in a sealable container/meal prep type bowl for a couple days ahead if desired.

Just be sure to only pour the vinaigrette overtop once your ready to eat it, otherwise you bare the chance of having mushy avocados.   

Corn on the Cob Salad

 

Here is my recipe for: Creamy Lemon and Lime Vinaigrette

Creamy Lemon and Lime Vinaigrette

If wanting  your to feed more people than what this recipe does.

Then I recommend doubling this recipe up with my easy to use recipe adjuster above and then you can serve a larger group. 

Corn on the Cob Salad

Meal Prep Inspiration: Store in sealable containers for up to 3 days in the fridge, just make sure you are using firm avocados and not putting the dressing on top till your ready to eat.

Corn on the Cob Salad Meal Prep Bowls

What are some of your favorite summer time salads? 

Looking for more Summertime salads? Try these popular recipes below. 


I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every month!

Corn on the Cob Salad

Mexican Corn on the Cob Salad

Yield: 5
Cook Time: 30 minutes
Total Time: 30 minutes

This Salad says Summer!

Ingredients

  • 3 Boneless chicken breasts
  • 3 tbsp Szeged Chicken Rub
  • 1 tbsp Fresh Jalepeno
  • 3 Fresh Corn on the Cob
  • 3 Avocado
  • 1 cup Baby tomatoes
  • 1 large Orange Pepper
  • 1 tsp Salt

Instructions

  1. Start by peeling the corn on the cob to remove the husks and discard. In a large pot of boiling water add the peeled cobs and cook them till tender about 10 minutes. Remove from the heat and in a large strainer, rinse under cold water and set aside.
  2. Now rinse and clean the chicken breasts and on a large cutting board season generously with "Szeged Chicken Rub" then place them into a non stick skillet "use some olive oil if necessary" and cook till browned on all sides and no longer pink.
  3. Remove from the heat and set aside on a cutting board to shred once it cools down.
  4. Now on another cutting board, slice the baby tomatoes in half, then dice the orange pepper, chop the avocados and jalapeno peppers. "I like to use Jalapeno peppers from a jar" this way removing the seeds is easiest.
  5. Next toss those ingredients into a large salad bowl and on the same cutting board. Start to remove the corn from the cooled cobs with a large knife. Allow the pieces to fall off into larger chunks and toss that into the salad.
  6. Last shred the cooked chicken with either your hands or two forks, toss into the salad bowl.
  7. Season with salt and mix everything together lightly to combine. Be careful not to over mix you do not want little corn pieces you want the larger chunks for this.
  8. Serve as is or alongside your favorite Vinaigrette or salad dressing. Enjoy!
Nutrition Information:
Yield: 5 Serving Size: 1
Amount Per Serving: Calories: 342Total Fat: 17gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 66mgSodium: 687mgCarbohydrates: 24gFiber: 8gSugar: 4gProtein: 28g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

 

Jacqueline

Hi, my name is Jacqueline. I'm so happy you have stopped by! Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. With my easy step - by - step instructions, you too can master just about any dish. I hope you find your time here inspiring, educational and delicious!

Cherry Tiramisu
previous
Cherry Tiramisu
Keg Steaks
next
Keg Steaks
Cherry Tiramisu
previous
Cherry Tiramisu
Keg Steaks
next
Keg Steaks

76 Comments Hide Comments

Made this with canned corn, since fresh is not in season right now. It was delicious, can’t wait to try it with FRESH!

This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

Hi there would you mind sharing which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!

Pretty nice post. I just stumbled upon your weblog and wanted to mention that I have truly loved surfing around your weblog posts. In any case I will be subscribing to your feed and I’m hoping you write again soon!

I’ll right away snatch your rss feed as I can’t in finding your e-mail subscription hyperlink or newsletter service. Do you’ve any? Please allow me understand in order that I could subscribe. Thanks.

I do not even know how I stopped up here, but I believed this put up used to be great. I do not understand who you’re however certainly you’re going to a famous blogger in case you are not already 😉 Cheers!

Please let me know if you’re looking for a writer for your weblog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Many thanks!

Thank you, I’ve recently been searching for info about this topic for a while and yours is the best I have discovered so far. But, what concerning the bottom line? Are you positive concerning the source?

I am really enjoying the theme/design of your blog. Do you ever run into any web browser compatibility issues? A few of my blog readers have complained about my site not operating correctly in Explorer but looks great in Opera. Do you have any tips to help fix this problem?

Thank you for sharing excellent informations. Your site is very cool. I am impressed by the details that you have on this blog. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found just the info I already searched everywhere and just could not come across. What a perfect site.

The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.

Hey would you mind sharing which blog platform you’re working with? I’m going to start my own blog soon but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!

Valuable information. Fortunate me I discovered your web site unintentionally, and I’m stunned why this twist of fate did not took place earlier! I bookmarked it.

Somebody essentially help to make seriously posts I would state. This is the first time I frequented your website page and thus far? I amazed with the research you made to create this particular publish incredible. Fantastic job!

I have been exploring for a little for any high-quality articles or blog posts on this sort of house . Exploring in Yahoo I ultimately stumbled upon this website. Reading this information So i¦m glad to express that I’ve a very good uncanny feeling I discovered exactly what I needed. I most certainly will make certain to do not disregard this web site and give it a glance regularly.

Hi there! This is kind of off topic but I need some help from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any tips or suggestions? Thank you

whoah this weblog is fantastic i like reading your articles. Keep up the good work! You recognize, a lot of people are hunting around for this information, you could aid them greatly.

Excellent blog right here! Additionally your site quite a bit up very fast! What web host are you the use of? Can I get your associate link to your host? I wish my web site loaded up as fast as yours lol

I’m really loving the theme/design of your site. Do you ever run into any web browser compatibility problems? A small number of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Firefox. Do you have any advice to help fix this problem?

An attention-grabbing discussion is price comment. I think that it is best to write extra on this matter, it may not be a taboo topic however generally persons are not enough to speak on such topics. To the next. Cheers

This design is incredible! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really loved what you had to say, and more than that, how you presented it. Too cool!

hey there and thank you in your info – I have certainly picked up something new from proper here. I did alternatively experience a few technical points the usage of this website, since I experienced to reload the website many occasions previous to I may get it to load properly. I have been considering if your web hosting is OK? No longer that I’m complaining, however slow loading circumstances times will sometimes affect your placement in google and can harm your quality score if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am including this RSS to my e-mail and could glance out for much extra of your respective interesting content. Make sure you replace this once more soon..

Thank you for sharing excellent informations. Your web-site is so cool. I am impressed by the details that you¦ve on this website. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the information I already searched all over the place and simply could not come across. What an ideal site.

Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

My spouse and i felt really ecstatic when Edward managed to conclude his reports while using the precious recommendations he had through your web page. It’s not at all simplistic just to be giving freely tips men and women have been making money from. So we fully grasp we need the website owner to be grateful to for that. The explanations you’ve made, the simple website menu, the friendships you can assist to promote – it’s got everything superb, and it is aiding our son and our family reason why the topic is amusing, and that’s extremely mandatory. Thanks for the whole thing!

Very interesting info !Perfect just what I was looking for! “Fear not that thy life shall come to an end, but rather fear that it shall never have a beginning.” by John Henry Cardinal Newman.

Heya this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

In this great design of things you’ll secure a B+ just for effort. Where you lost me personally ended up being on all the details. As they say, details make or break the argument.. And that could not be much more accurate in this article. Having said that, let me inform you just what did work. Your writing is definitely really powerful and this is probably why I am making an effort in order to opine. I do not really make it a regular habit of doing that. Second, while I can easily notice the jumps in logic you make, I am definitely not confident of how you seem to unite your points which in turn help to make the actual final result. For right now I will, no doubt yield to your issue but hope in the foreseeable future you link your dots better.

Hiya! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone 4. I’m trying to find a template or plugin that might be able to correct this issue. If you have any suggestions, please share. Thank you!

I just want to tell you that I am just new to blogs and actually loved this web-site. Likely I’m going to bookmark your blog . You actually have perfect articles. Thanks a bunch for sharing with us your web page.

I’m really loving the theme/design of your blog. Do you ever run into any browser compatibility problems? A number of my blog readers have complained about my site not operating correctly in Explorer but looks great in Chrome. Do you have any tips to help fix this problem?

Good – I should definitely pronounce, impressed with your site. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your customer to communicate. Excellent task.

That is the best blog for anyone who desires to search out out about this topic. You understand so much its nearly exhausting to argue with you (not that I truly would need aHa). You positively put a brand new spin on a subject thats been written about for years. Great stuff, simply great!

I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

Hello there, just became alert to your blog through Google, and found that it is truly informative. I’m going to watch out for brussels. I will be grateful if you continue this in future. Lots of people will be benefited from your writing. Cheers!

I’ve been absent for a while, but now I remember why I used to love this site. Thank you, I’ll try and check back more often. How frequently you update your website?

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.