Cherry Berry Magic Smoothie

Cherry Berry Magic Smoothie

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Ingredients

Adjust Servings:
1 Banana
1/2 cup Pitted cherries
1/2 cup Frozen Blueberries
3 tbsp Greek Yogurt
1 tsp Chiaseed
1 tsp Spirulina
1/2 cup Ice
Features:
  • Beverage
  • fruit
Cuisine:

This Smoothie is best enjoyed for breakfast!

  • 5 minutues
  • Serves 2
  • Easy

Ingredients

Directions

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If your looking for the ultimate breakfast shake, then you found it. I drink this everyday and let me tell you it has changed my life!

You too can start nourishing your body and start boosting your immune system everyday just by waking up and simply adding this shake to your breakfast routine.  Whether your going on a cleanse, or just wanting to improve your overall health you can’t go wrong with incorporating this shake into your daily routine. Did you know Blueberries and Cherries are pack with some of the highest antioxidants in the fruit world? Pair those with some Spirulina powder is a super green food, and your breakfast routine will be packed full of all the nutrients you need for the day! That is why I call this smoothie, Cherry Berry Magic Smoothie” it really is that good for you.  I have been making this smoothie for my breakfasts for the past couple of years, and it gives me just the right amount of energy I need to start off my day, while keeping me super healthy.  

So how can this shake benefit you? Well Cherries are packed with vitamin C, which is needed to build collagen your skin’s natural wrinkle prevention thus slowing down the aging process. Cherries are also loaded with Queritrin, a flavonoid believed to be one of the most potent anticancer agents. And blueberries? these guys are ranked the number 1 in antioxidants. Just one cup has 13,427 total antioxidants, vitamins A & C, plus flavonoids. That’s about 10 times the USDA’s recommendation, in just one cup! Then be sure to add your favorite protein powder also to this drink if your wanting to use it as a meal replacement in the mornings. I use “Spirulina” which is packed full of protein. So what is Spirulina?

Related image

Spirulina is a magical plant that comes from blue -green algae, that is found in warm fresh waters. And contains significant amounts of calcium, niacin, potassium, magnesium, B vitamins and iron. Which reinforces our immune systems and helps control high blood pressure and cholesterol, thus giving us the ultimate protection from cancers. I like to buy the organic variety that is grown in Hawaii, I trust the brand and have been using if for years. I also like to add chia seeds too, because they are super rich in nutrients such as fiber, iron, and calcium and Omega-3 fatty acids. I hope you give this powerhouse of a shake a try, you won’t regret it. 

 

To make the Cherry Berry Magical Smoothie:

  1. Place your banana, pitted frozen or fresh cherries, frozen blueberries, greek yogurt, chia seeds, spirulina powder and ice cubes in a blender.
  2. Blend until smooth.
  3. Serve and Enjoy!

Cherry Berry Magic Smoothie

 

 


 

 

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

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cherry berry shake

 

 

Jacqueline

Hi, my name is Jacqueline. I'm so happy you have stopped by! Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. With my easy step - by - step instructions, you too can master just about any dish. I hope you find your time here inspiring, educational and delicious!

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