Healthy Mushroom Omelette
This Healthy Mushroom Omelette is one of my favorite ways to make an Omelette. If you love Mushrooms then your going to love this breakfast recipe. This recipe is a...
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Healthy Seafood Soup
This Healthy Seafood Soup is something I came up with most recently. I never followed any recipes, rather just made it out of a craving for something. “Different”. Today, I’m...
Healthy Meal Prep Recipes
Get The New Year off to a good start with these 10 Healthy Meal Prep Recipes! It’s finally here 2019! How lucky are we all are to be ALIVE in such a time...
One Pan Lemon Herb Chicken and Asparagus
I’m sharing with you today another “One pan/Meal prep” recipe. This one for Lemon Herb Chicken and Asparagus and it can be ready in under 30 minutes. So if you’re looking...
“Let food be thy medicine and medicine be thy food.”
March – detox, cleanse, and new beginnings. It’s March first, and tonight we will see a full moon = worm moon. Which signifies the start of Spring, which has me...
Healthy Eggplant Parmesan
I call this recipe “Healthy Eggplant Parmesan“, because we are baking the eggplant vs deep frying it in oil. IS EGGPLANT PARMESAN HEALTHY Yes, it has lots of vegetables and...
Cherry Berry Magic Smoothie
If your looking for the ultimate breakfast shake, then you found it. I drink this everyday and let me tell you it has changed my life! You too can start...
Simple Walnut Granola Bars (No Bake)
So many granola bars types out there today on the market, MOST contain a bunch of sugar and OTHER fillers. And are no where as good for you as these homemade! I have...