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Desserts

OMG B.A.D SMORES

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These OMG B.A.D, S’mores, made with bananas and graham cracker dark chocolates are the perfect camping dessert. Easy to make and sure to impress those hungry campers, why not try them on your next camping trip!

Camping season is upon us and for us Canadians this is a BIG deal! Most of us live for this time of year because our winters are long and it finally means it’s time to get out for some fun in the great outdoors.  

Our Summers go by really fast here too fast and so making good summer memories are a big part of what makes us Canadian. Growing up, we always had s’mores for dessert on our camping trips.

I have very fond memories of these times, some of my best childhood memories are actually from camping with my family. So I truly believe it’s important to create these special memories with your family as much as you can. 

If you have you ever tried graham cracker s’mores and liked them? Well then you are certainly in for a treat!  I like to make these with O.M.G dark chocolates, however you can use any one of there brands.   First you’re going to want to head to the candy isle and pick up a bag of Omg’s dark chocolate graham clusters with almonds. 

Then your going to want to pick a bag of your favorite marshmallows, and a few bananas. Simple enough eh? Trust me your family will have such a great experience eating this, they will be requesting it every camping trip thereafter GUARANTEED!

Now I know what your thinking I must be crazy making something that looks so grotesque. But I promise you i’m not because these “OMG B.A.D SMORES” are delicious.

 

Note: If you’re camping  in bear country, please take appropriate precautions to keep your campsite as unattractive to bears as possible. To do this simply purchase and properly use a bear-proof garbage container or ensure all your garbage is placed in a sealed bin in your vehicle or at a designated dump once your done cooking, this helps keep our wildlife safe and you as well.

 

 

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

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Desserts, Vegetarian

Cherry Cheesecake

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This No Bake Cherry Cheesecake is simply my favorite way to eat a Cherry cheesecake. 

I have brought this cheesecake over to a few friends and family, and everyone says the same thing = YUM! 

I have had people begging me for the recipe, and believe me when I say.

There is no other Cherry Cheesecake that I have tried, that even compares to this nothing.

Maybe I am bias because I do love fresh cherries so much or maybe it’s true, I’ll let you be the judge of your creation.

Because you don’t live near a bakery doesn’t mean you have to go without cheesecake. ~ Hedy Lamarr

But let me tell you, no store bought or restaurant made has ever impressed me like this recipes does.

It probably has a whole lot to do with those cherries you see on top, as they do not come from a tin can.

That would be just wrong!

WHAT IS CHERRY CHEESECAKE

  • It is a basic cheescake that is topped with fresh cooked cherries. 

IS CHERRY CHEESECAKE GLUTEN FREE

No, the Graham Cracker crust has gluten. 

These cherries are fresh, making every bite unbelievably decadent.

Some people like a lot of cherries on their cheesecake, while others like very little.

I am on the “like a lot side”, I mean a lot!

HOW TO MAKE CHERRY CHEESECAKE 

If you are using frozen cherries, keep in mind that you will need to drain them well so you don’t get an overly watery topping.

As for the crust you can bake it or allow it to chill in the fridge prior to filling, both methods will be provided to you below in the recipe card. 

  • I use 3 cups of cherries for a 8 inch cheesecake.
  • if you’re wanting less cherries, then use 2 cups or you can use a 9 inch cake pan for a larger cake.
  • First, you will start by making the crust.
  • Then the cream cheese filling
  • Lastly, you will cook the cherries on the stovetop. Then allow it to cool down before topping the cheesecake with them. 

I hope you enjoy this dessert as much as we do.

Note: Place your cake back in the freezer or it will melt,this cheesecake is best chilled frozen.

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

 

Breakfast, Drinks and Smoothies, Vegetarian

Cherry Berry Magic Smoothie

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If your looking for the ultimate breakfast shake, then you found it. I drink this everyday and let me tell you it has changed my life!

You too can start nourishing your body and start boosting your immune system everyday just by waking up and simply adding this shake to your breakfast routine.  Whether your going on a cleanse, or just wanting to improve your overall health you can’t go wrong with incorporating this shake into your daily routine. Did you know Blueberries and Cherries are pack with some of the highest antioxidants in the fruit world? Pair those with some Spirulina powder is a super green food, and your breakfast routine will be packed full of all the nutrients you need for the day! That is why I call this smoothie, “Cherry Berry Magic Smoothie” it really is that good for you.  I have been making this smoothie for my breakfasts for the past couple of years, and it gives me just the right amount of energy I need to start off my day, while keeping me super healthy.  

So how can this shake benefit you? Well Cherries are packed with vitamin C, which is needed to build collagen your skin’s natural wrinkle prevention thus slowing down the aging process. Cherries are also loaded with Queritrin, a flavonoid believed to be one of the most potent anticancer agents. And blueberries? these guys are ranked the number 1 in antioxidants. Just one cup has 13,427 total antioxidants, vitamins A & C, plus flavonoids. That’s about 10 times the USDA’s recommendation, in just one cup! Then be sure to add your favorite protein powder also to this drink if your wanting to use it as a meal replacement in the mornings. I use “Spirulina” which is packed full of protein. So what is Spirulina?

Spirulina is a magical plant that comes from blue -green algae, that is found in warm fresh waters. And contains significant amounts of calcium, niacin, potassium, magnesium, B vitamins and iron. Which reinforces our immune systems and helps control high blood pressure and cholesterol, thus giving us the ultimate protection from cancers. I like to buy the organic variety that is grown in Hawaii, I trust the brand and have been using if for years. I also like to add chia seeds too, because they are super rich in nutrients such as fiber, iron, and calcium and Omega-3 fatty acids. I hope you give this powerhouse of a shake a try, you won’t regret it. 

 

To make the Cherry Berry Magical Smoothie:

  1. Place your banana, pitted frozen or fresh cherries, frozen blueberries, greek yogurt, chia seeds, spirulina powder and ice cubes in a blender.
  2. Blend until smooth.
  3. Serve and Enjoy!

 

 


 

 

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

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Breakfast, Drinks and Smoothies, Vegetarian

Coconut Pineapple Banana Smoothie

This Coconut Pineapple Banana Smoothie is Heavenly! And sure curbs my sweet tooth in a very healthy way. So call me crazy, because even though it’s mid January here in Canada, and freezing as can be. I’m still drinking tropical smoothies, while wrapped up in a warm blanket on the couch. I practically have used up another whole bag of frozen pineapples since the New Year has rolled around, and Jason is going to kill me if I don’t replace this last bag by tomorrow “because he too uses frozen pineapple in his morning shakes”. But guess what? there is a method to my madness, I am trying to stay healthy. And so far so good, these smoothies are packed full of Vitamin C and I have yet to catch the common cold this year. Seems as though everyone is catching something nasty around this time of year and here I am sipping on Coconut Pineapple Banana Smoothies, like i’m living in the tropics . Staying well, thank you Vitamin C and daydreaming of the warm ocean breeze somewhere afar.

I have always liked smoothies, however I used to just drink them for breakfast. You know the kind where you add some “Protein Powder”  a veggie and some juice then run out the door before your late. Well I still drink those type of smoothies, however I have started to experiment with other types as well. This particular smoothie, is packed full of vitamin C since one cup of pineapples alone has 78.9 mg of Vitamin C. Pair that with 1/2 cup of Orange Juice which has around 70 mg Vitamin C and you are on your way to warding off the common cold.

In no time you will start feeling and possibly seeing the benefits from this smoothie that is packed full of vitamin c and energy from the banana and coconut milk. 

 

 

 

To make this Coconut Pineapple Banana Smoothie:

  1. In a blender add the frozen pineapple chunks, orange juice, coconut milk, and ice cubes into the blender.
  2. Blend until smooth and enjoy!

Note: You can add 1 tbsp of unsweetened Coconut flakes if desired.



I am so thrilled you are reading one of my recipes, if you made this recipe id love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

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Drinks and Smoothies, Vegetarian

Healthy Peach Sweet Tea

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There are many ways to prepare traditional southern sweet tea, one has you cooking down those peaches and straining them afterward.

Personally I do not like that method to much because you are also straining out the peach pulp and throwing away a lot of your peaches, that is a crime if you ask me!

Also allot have you adding more than a cup of refined sugar… no way i am not doing that.

Now I am not saying i don’t consume refined sugar ever, i’m just saying that I try not to don’t drink it. Bubba just came back from our local farmer’s market earlier today with a basket of the plumpest peaches that worked perfect for this recipe.  

He says, if you can’t get your hands on fresh peaches then just make sure to boil out any excess water from the frozen variety before adding your honey for the initial steps and it will work just the same. 

So please forget that American sweet tea, which is filled with refined sugar and is not very good for you and give this healthy version a try, I’m calling this recipe my “Healthy Peach Sweet tea”.

It tastes very similar to the American kind, however it’s much better for you because we are blending the peaches whole, and thIs keeping all of the peach.

 

Also we use organic green tea bags and omit the refined sugar by replacing it with raw honey or agave syrup. Did you know that Choosing RAW honey will also help your immune system stay tough during seasonal allergy attacks, as it has a natural antibacterial nature? If that’s not more reason to sip this all year- long I don’t know what is. Well enjoy ya’ll… wait,  why am i talking like an American? Must be the sweet tea doing that…

HOW TO MAKE PEACH SWEET TEA

  1. Place 3 chopped up peaches in a blender and blend till smooth. 
  2. Now let’s make a simple syrup, pour those purred peaches into a medium sauce pan and add your honey, over low to medium heat cook them down together for about 4 mins.
  3. Make 1 gallon of unsweetened Tea, I use Organic Green Tea
  4. To make the tea, boil your water and add it to an unbreakable pitcher.
  5. Add in a pinch of baking soda (this takes away any bitterness)
  6. Steep your tea, by adding 6 tea bags into the hot water for 5-10 mins and be careful not to over steep otherwise your tea will be bitter.
  7. Remove tea bags and discard.
  8. Add in your purred peaches/honey and stir till dissolved.
  9. Once cooled, place in the fridge and allow it to chill.
  10. Serve over ice, and add some peach slices or mint if you’d like.
  11. Enjoy!

If you liked this recipe, check out my Healthy Raspberry ice tea recipe

Note: Allow your tea to cool before adding to any type of glassware and before placing it in the fridge. You don’t want a shattered pitcher or fridge shelf. Also you can use black tea or green tea for this recipe, both work great. I hope you enjoy!

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Breakfast, Drinks and Smoothies, Quick and easy recipes

Blueberry Avocado Breakfast Smoothie

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Here is another one of my favorite breakfast smoothies. What you will need to make this healthy breakfast smoothie is some unsweetened almond milk, frozen blueberries, a ripe avocado, prune yogurt, and a scoop of your favorite vanilla protein powder.

The prune yogurt gives it that sweet smooth texture so don’t skip it. This recipe makes enough for 2 medium sized smoothies.

Start drinking this for breakfast every morning and watch your energy skyrocket and health improve. Save the bacon and eggs for those lazy weekends, everything in moderation is key to helping you feel your best. 

Note: You can add other fruits if you desire.

 

I am so thrilled you are reading one of my recipes, if you made this recipe id love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

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Breakfast, Drinks and Smoothies

Blueberry Banana Protein Smoothie

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GOOD MORNING ? I want to share with you my favorite breakfast smoothie. All you will need to make this healthy breakfast drink is some, frozen blueberries, a fresh banana, flax and a scoop of your favorite vanilla protein powder. The banana gives it that sweet smooth texture so don’t skip it. This recipe makes enough for 2 medium sized smoothies. Start drinking this for breakfast every morning and watch your energy sky rocket and health improve.

What you will need: A good quality blender, I like to use my (Oster Pro Blender)


To make the Blueberry and Banana smoothie:

  1. Place your Frozen” Blueberries in the blender, flax, banana, protein powder.
  2. Blend until smooth!
  3. Serve immediately and enjoy!

 

 

 

Note: You can add other fruits if you desire.

 

I am so thrilled you are reading one of my recipes, if you made this recipe id love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!