Caribbean Jerk Chicken with Pineapple and Beans
Bursting with flavor of the Caribbean, this dish is sure to knock your socks off if you like Jamaican cuisine. The sweet yet fresh pineapple goes so well with the curried/jerked...
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Coconut Pineapple Banana Smoothie
This Coconut Pineapple Banana Smoothie is Heavenly! And sure curbs my sweet tooth in a very healthy way. So call me crazy, because even though it’s mid January here in Canada,...
Green Detox Smoothie
Looking to lose some weight or just cleanse your liver naturally? Then why not whip this tasty drink up in your blender for breakfast. In no time you will start...