Share

This Indian Masala Fish Curry is made with red onions and green peppers and is simmered in  a coconut milk spiced sauce. Serve with basmati rice and enjoy!

WHAT TYPE OF FISH FOR INDIA FISH MASALA CURRY

You want to use a white fish ideally such as haddock, cod, catfish

INDIAN FISH MASALA RECIPE

HOW TO MAKE FISH CURRY

1. Start by cleaning your fish and then apply light salt and set aside
2. Next in a large frying pan add cooking oil along with the chopped red onion and green pepper fry till semi soft, next add in the “fish curry powder” and 1 tsp turmeric powder fry till fragrant roughly 2 more mins.
3. Next add in coconut milk along with the chopped green peppers.
4. Adding in the fish fillets
5. Simmer on low – medium heat till the fish is cooked.

1/2 kg fish feeds how many people

Feeds roughly 1-2 people

Indian Masala Fish Curry

Yield: 2

An easy dinner for 2, or double it up to feed four people.

Print

Ingredients

• 1/2 kg white fish fillets
• 50 grams coconut milk
• 2 tbsp cooking oil
• 1/2 tsp turmeric powder
• 120 grams red onions
• 1 green pepper, diced
• 1 cup of basmati rice

Instructions

1. Start by cleaning your fish and then apply light salt and set aside
2. Next in a large frying pan add cooking oil along with the chopped red onion and green pepper fry till semi soft, next add in the "fish curry powder" and 1 tsp turmeric powder fry till fragrant roughly 2 more mins.
3. Next add in coconut milk along with the chopped green peppers.
4. Adding in the fish fillets
5. Simmer on low - medium heat till the fish is cooked.

Notes

Cook 1 CUP of Basmati rice on the side to serve with the fish

Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 593Total Fat: 22gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 235mgSodium: 290mgCarbohydrates: 33gFiber: 2gSugar: 5gProtein: 63g

These calculations are based off Nutritionix

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest