Healthy Meal Prep Recipes

Get The New Year off to a good start with these 10 Healthy Meal Prep Recipes!

It’s finally here 2019! How lucky are we all are to be ALIVE in such a time as this. Eating is a BIG part of life and though I do not believe in cutting calories or following any kind of fad diet. Because  honestly that doesn’t last to long, I do believe in eating healthy. And by healthy I mean eating more whole foods and less processed as much as possible. 

And so I compiled a awesome list of some tasty “Meal Prep” recipes that would help anyone stay on track with eating healthy going into the New Year. Let’s face it we are all so busy these days and meal preps are a great way to keep on track with eating good yet healthy food while away from home. So skip the take out and make your own lunches!

Healthy Meal Prep Recipes

 

1. Healthy Eggplant Parmesan

Eggplant Parmesan Meal Prep Bowls

2. BUFFALO TURKEY MEATBALLS WITH EASY MEAL PREP BOWLS

Buffalo Turkey Meatballs in meal prep containers with lettuce, spaghetti squash, and ranch dressing

3.  Greek chicken meal prep bowls

This easy Greek grilled chicken meal prep bowl recipe makes healthy lunches for the week! Quinoa, vegetables, and plenty of garlic make these bowls really tasty.Ă‚ 

4. Meal Prep Taco Salad Lunch Bowls

Meal Prep Taco Salad Lunch Bowls that you can make ahead! These easy taco salads are filled with taco beef, lettuce, cheese, black beans, corn and salsa! | www.kristineskitchenblog.com

5. Moroccan Turkey Stew {Gluten-Free, Meal Prep)

2 bowls of turkey stew ready for the freezer

6. APPLE HARVEST MASON JAR SALADS

A close up of a mason jar salad with apples at the side

7. Sheet pan salmon dinner with moroccan spice

Sheet Pan Salmon Dinner with Moroccan Spice | Healthy Seasonal Recipes. A healthy one-pan meal prep dinner ready in only 40 minutes! The salmon is roasted with Broccoli, carrots and chickpeas with lemon, spice and parsley to add lots of fresh flavor. #sheetpan #mealprep #weeknight #easy #glutenfree #salmon #moroccan #onepan #broccoli #carrots

8.  Rosemary Pork Chops with Peach Salsa

Rosemary Pork Chops with Peach Salsa Meal Preps

9. Healthy Turkey Salad Recpe

crunchy colourful turkey salad in meal prep bowls

10. Spinach and Quinoa Vegan Meal Prep Bowls

Want more plant based meals? These vegan meal prep bowls with spinach, carrots, quinoa, and a delicious light dressing are quick and easy. Great for meal prep beginners!

If your looking for more meal prep inspiration? Check out my blog for more of my own “Meal Prep” recipes!! 

 

I’m thrilled to have you here ? if you made any of these recipe i’d love to hear about it in the comments below! Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

 

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