Crispy Herb Crusted Salmon

I just love these crispy herb crusted salmon fillets, not only are they super delicious there also super healthy for you and easy to make. 

That is why I love home cooking, because you can make healthy home cooked meals from scratch.

Such as this tasty fish and feel satisfied knowing exactly what is going into your meal.

I used to occasional buy those pre boxed fish, you know what I’m talking about?

Those frozen battered kinds in the freezer section at every grocery store. 

Well those days are over.., and i think if you try this recipe. You will feel the same way too!

Even though I am a food blogger, I can admit that their is some recipes that do intimate me. 

And i guess it is because I have never tried to make them. But being a food blogger I get to have a few trial and errors before I share my winning recipe with you all.

And that is how this recipe, came to be. 

Over the years though, I have developed much more confidence to tackle almost any type of recipes. Such as homemade breaded fish!

Doesn’t this look 100% better than any store bought or boxed breaded fish?

And so much healthier too I bet. 

HOW TO BREAD FISH

It’s as simple as emptying 1 package of extra crispy shake and bake into a shallow bowl.

Along with 1 cup of panko bread crumbs, brown sugar and seasonings.

Then coat the salmon fillets before baking at 400 degrees f for 15 minutes then that is it. 

This super flaky and moist salmon dinner is ready to be served with your favorite vegetable such as sauteed kale and a fresh lemon wedge of course.

 

This is the kind of shake n bake that I use for this recipe!

Place onto a non stick pan and your good to GO!

Serve alongside your favorite vegetable and you will will have one healthy and tasty meal!

You can’t go wrong with this simple yet flavorful dish that is sure to make you a salmon lover for life. 

As with any of my recipes, you can adjust the serving size above to reflect the number of people you are cooking for.

I’m thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

Parmesan Crusted Green Beans

This is a simple dish that can feed a crowd easily, you can use fresh green beans or frozen for this recipe. If you are using frozen, make sure to defrost them prior to placing in the oven. Green beans are one of my favorite vegetables, especially in the summer.  We often pick up bunches from the local farmers market, and prepare them with a little butter and seasonings. I thought why not try something different, and then my new favorite way to eat green beans came about.  These roasted green beans are excellent served as a side dish that is perfect for any holiday meal or any meal rather. The panko bread crumbs and parmesan cheese give these greens something extra special, you might even see the little ones asking for more. Yup they’re that good, crispy and cheesy on the the outside with a tender sweet center. Who ever thought green beans could be the highlight of a meal. Enjoy!

Kitchen Essentials:

 

When green beans are not in season, I like to use the frozen kind for this recipe!

 

To make the parmesan crusted green beans:

  1. Wash and dry your green beans and pat dry.
  2. Place them in a bowl, season with salt and pepper and garlic powder.
  3. Drizzle olive oil overtop and mix in your panko bread crumbs and parmesan cheese.
  4. Pre-heat your oven to 4oo degrees and place your green beans on the middle baking rack.
  5. Bake in oven for 15 minutes. and then turn once.
  6. Return to oven to bake another 10 minutes.
  7. Serve warm, enjoy!

 

Note:  You can serve them with lemon squeezed over top also.

What do I have to do to get the Canadian Cooking Adventures team to eat their beans? Simple bake them in cheese 🙂 of course.

 

 

 

I am so thrilled you are reading one of my recipes, if you made this recipe id love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

 

Skillet Lobster Mac and Cheese

This Skillet Lobster Mac and Cheese is such a delicious and comforting meal for two. 

I had something similar at a restaurant last year and had to make it for myself. This is sophisticated version of  the old fashioned macaroni and cheese that you may be familiar with. 

So why not treat yourself and someone special, to a warm bowl of mac and cheese, infused with some grilled lobster.

LOBSTER MAC AND CHEESE RECIPE

  1. Start buy cutting your lobster down the middle and then directly in half so you can remove the meat and use the tales in the dish.
  2. Cook your macaroni according to the instructions, rinse and drain once cooked.

Prepare your White sauce:

  1. On low heat, place your sliced in “half lobsters” with the meat still inside in a cast iron skillet. Allow them to cook for a few minutes on each side, and remove from heat before they are fully cooked and set aside.
  2. Allow the lobster to cool, and remove the meat with your thumbs and set the shells aside (to be cooked later with the pasta)
  3. In the same skillet melt your butter on medium to low heat and slowly add in your flour stirring constantly.
  4. Be careful not to burn your flour, watch to make sure the FLOUR is becoming a light brown color, still continuing to stir constantly. This may take 5 minutes or more. If this is not done properly you will either have under cooked flour or you will burn it.
  5. Once the butter and flour has retched a light brown color, and your sauce has cooled for 5 minutes slowly add in  your “COLD” milk and stir till combined. Next, turn down the burner to low heat and add in your thyme, old bay seasoning and nutmeg into the white sauce and whisk it all together for 2 minutes or until fragrant. Then your Worcestershire sauce, some salt and continue stirring for 5 minutes. Time to add in your “Old Shredded Cheddar Cheese” a bit at a time while stirring it over a low heat until the cheese melts into the white sauce. Now add 1/2 tsp of your Dijon Mustard and let it sit to combine.
     

Baking the Macaroni and Cheese:

  1. Now add your lobster shells to the boiling water and cook your paste, once cooked drain it off (keep the shells for baking in the oven)
  2. And in your pre cooked macaroni to cast iron skillet (add a few drops of water so its not to dry) and toss to coat with the old cheddar cheese and lobster meat. Add salt and pepper if needed, taste as you go.
  3. Now is the time to add in those lobster shells, place around the outside of the skillet (for presentation) and sprinkle your Panko breadcrumbs mixture all over the top and season with salt and pepper, once more.
  4. Bake at 4oo degrees for 20-25 minutes on the middle rack or until golden brown.
  5.  

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! You can post a review, picture below or via Instagram and let me know how it turned out. And by doing so you will be automatically entered into our seasonal CONTEST to win one of our great prizes. Winner will be notified via email within a week after the contest closes. Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!