This Coconut Pineapple Banana Smoothie is Heavenly! And sure curbs my sweet tooth in a very healthy way. So call me crazy, because even though it’s mid January here in Canada, and freezing as can be. I’m still drinking tropical smoothies, while wrapped up in a warm blanket on the couch. I practically have used up another whole bag of frozen pineapples since the New Year has rolled around, and Jason is going to kill me if I don’t replace this last bag by tomorrow “because he too uses frozen pineapple in his morning shakes”. But guess what? there is a method to my madness, I am trying to stay healthy. And so far so good, these smoothies are packed full of Vitamin C and I have yet to catch the common cold this year. Seems as though everyone is catching something nasty around this time of year and here I am sipping on Coconut Pineapple Banana Smoothies, like i’m living in the tropics . Staying well, thank you Vitamin C and daydreaming of the warm ocean breeze somewhere afar.
I have always liked smoothies, however I used to just drink them for breakfast. You know the kind where you add some “Protein Powder” a veggie and some juice then run out the door before your late. Well I still drink those type of smoothies, however I have started to experiment with other types as well. This particular smoothie, is packed full of vitamin C since one cup of pineapples alone has 78.9 mg of Vitamin C. Pair that with 1/2 cup of Orange Juice which has around 70 mg Vitamin C and you are on your way to warding off the common cold.
In no time you will start feeling and possibly seeing the benefits from this smoothie that is packed full of vitamin c and energy from the banana and coconut milk.
To make this Coconut Pineapple Banana Smoothie:
- In a blender add the frozen pineapple chunks, orange juice, coconut milk, and ice cubes into the blender.
- Blend until smooth and enjoy!
Note: You can add 1 tbsp of unsweetened Coconut flakes if desired.
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