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Ultimate Canadian Maple Blueberry Watermelon Salad

You may also like to try this Great Canadian Potato Salad or a Devilled Egg Potato Salad

Ultimate Canadian Maple Blueberry Watermelon Salad

Bursting with sweet watermelon, antioxidant-rich blueberries, crisp cucumber, creamy feta cheese, and fresh mint, this salad is finished with a light maple-lime dressing that perfectly balances sweet and tangy flavors. It’s the ultimate side dish for backyard barbecues, cottage weekends, Canada Day celebrations, and summer potlucks.

Beautiful, refreshing, and incredibly easy to make, this salad is guaranteed to become a seasonal favorite.

Why You’ll Love This Recipe

  • Fresh and refreshing summer flavors
  • Features iconic Canadian ingredients
  • Ready in just minutes
  • Perfect for barbecues and picnics
  • Beautiful for entertaining
  • Sweet, savory, and tangy
  • Naturally gluten-free
  • Pinterest-worthy presentation

How To Make Ultimate Canadian Maple Blueberry Watermelon Salad

Ultimate Canadian Maple Blueberry Watermelon Salad

Step 1: Prepare the Salad

In a large serving bowl, combine the watermelon, blueberries, cucumber, feta cheese, mint, parsley, and pumpkin seeds.

Step 2: Make the Dressing

In a small bowl or mason jar, whisk together the maple syrup, lime juice, olive oil, sea salt, and black pepper until well combined.

Step 3: Dress the Salad

Drizzle the dressing over the salad and gently toss until everything is lightly coated.

Step 4: Chill

Refrigerate for 15 minutes before serving to allow the flavors to blend.

Step 5: Serve

Serve immediately and garnish with extra blueberries, fresh mint leaves, and a sprinkle of pumpkin seeds.

Tips for Success

  • Use seedless watermelon for easier preparation.
  • Wild blueberries provide the best flavor and a truly Canadian touch.
  • Chill the watermelon before assembling for maximum refreshment.
  • Add the feta just before serving for the freshest presentation.
  • Toast the pumpkin seeds for extra crunch and flavor.

What to Serve With Maple Blueberry Watermelon Salad

  • Grilled maple chicken
  • Cedar plank salmon
  • Burgers and hot dogs
  • BBQ ribs
  • Pulled pork sandwiches
  • Cottage lunches
  • Canada Day cookouts

Storage

This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours.

Canadian Cooking Adventures Tips

For the ultimate Canadian version, use locally grown watermelon, fresh wild blueberries, and pure Canadian maple syrup. The sweet blueberries complement the juicy watermelon beautifully, while the maple-lime dressing adds a uniquely Canadian twist that elevates this salad beyond the traditional watermelon and feta combination.

This recipe captures the flavors of a Canadian summer in every bite and makes a stunning addition to any picnic table or barbecue spread.

Variations

Canada Day Watermelon Salad

Add fresh strawberries and raspberries for a red-and-white patriotic presentation.

Cottage Country Version

Add diced avocado and extra cucumber for a heartier salad.

Prairie Harvest Version

Swap pumpkin seeds for toasted sunflower seeds.

Ultimate Canadian Maple Blueberry Watermelon Salad

Ultimate Canadian Maple Blueberry Watermelon Salad

Yield: 8
5.0 Stars (1 Review)

Ingredients

  • For the Salad
  • 6 cups watermelon, cubed
  • 1½ cups fresh wild blueberries
  • 1 English cucumber, diced
  • ¾ cup feta cheese, crumbled
  • ¼ cup fresh mint leaves, chopped
  • ¼ cup fresh parsley, chopped
  • ¼ cup toasted pumpkin seeds
  • For the Maple Lime Dressing
  • 2 tablespoons pure Canadian maple syrup
  • Juice of 1 large lime
  • 1 tablespoon olive oil
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper

Instructions

    Step 1: Prepare the Salad

    In a large serving bowl, combine the watermelon, blueberries, cucumber, feta cheese, mint, parsley, and pumpkin seeds.

    Step 2: Make the Dressing

    In a small bowl or mason jar, whisk together the maple syrup, lime juice, olive oil, sea salt, and black pepper until well combined

    Step 3: Dress the Salad

    Drizzle the dressing over the salad and gently toss until everything is lightly coated.

    Step 4: Chill

    Refrigerate for 15 minutes before serving to allow the flavors to blend.

    Step 5: Serve

    Serve immediately and garnish with extra blueberries, fresh mint leaves, and a sprinkle of pumpkin seeds

    Toast the pumpkin seeds for extra crunch and flavor.

Notes

Tips for Success

  • Use seedless watermelon for easier preparation.

  • Wild blueberries provide the best flavor and a truly Canadian touch.

  • Chill the watermelon before assembling for maximum refreshment.

  • Add the feta just before serving for the freshest presentation.

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 216Total Fat: 9gSaturated Fat: 4gUnsaturated Fat: 5gCholesterol: 21mgSodium: 300mgCarbohydrates: 30gFiber: 5gSugar: 15gProtein: 7g

These calculations are based off Nutritionix

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