Savory Broccoli Cheddar Breakfast Egg Muffins
These delicious Broccoli Cheddar Breakfast Egg Muffins pack a protein punch with two eggs in each muffin, combined with creamy cottage cheese, savory cheddar, and nutritious broccoli. Perfect for a quick breakfast or a snack on the go, they are both satisfying and healthy.
You may also like High Protein Savory Bacon Tomato Egg Muffins
Kids love these High – Protein Savory Breakfast Egg Muffins
Not all kids love there veggies that is a common thing. So as a parent these cheesy broccoli muffin cups are the answer to hiding those veggies in a clever way!
WHY YOU WILL LOVE THIS RECIPE
It is a money saver type of meal – prep that can be made in under 30 minutes and enjoyed throughout the week! Plus, it is healthy and packed with protein to fuel the day!
HOW LONG DO BREAKFAST EGG MUFFINS LAST
Yes, you can also store them in an air tight container in the fridge up to 3 days for an easy on the go meal.
Enjoy these muffins as part of your balanced diet!
CAN BREAKFAST EGG MUFFINS BE FROZEN
We will make a batch of 6 or 12 and enjoy them over a few days and freeze the rest. Store and freeze in an air tight container up to 3 months! Simply, thaw them in the fridge overnight to reheat that very day.
HOW TO GET BREAKFAST EGG MUFFINS TO NOT STICK
Be sure to coat the baking tin with oil, we like to use a spray oil as it is quick and easy.
The BEST Savory Broccoli Cheddar Breakfast Egg Muffins
Packed with eggs which are high in protein, fresh broccoli and cheddar cheese. These are the best Savory Broccoli Cheddar Breakfast Egg Muffins EVER!
CAN I FREEZE High – Protein Savory Breakfast Egg Muffins
Yes, you can also store them in an air tight container in the fridge up to 3 days for an easy on the go meal. And freeze up to 3 months!
The Best High – Protein Savory Breakfast Egg Muffins
Are made with:
- Cottage cheese and cheddar cheeses.
- Two eggs per muffin
- Broccoli
- And seasonings
Remember to always have fun and experiment with your cooking! Whether you’re a seasoned cook or a beginner in the kitchen, this dish is sure to impress and satisfy. As Julia Child once said, “Cooking is like love, it should be entered into with abandon or not at all.” So go ahead and give this recipe a try, and don’t be afraid to add your own flair to it. Bon appetite!
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Savory Broccoli Cheddar Breakfast Egg Muffins
Ingredients
- 12 eggs - 2 per cup
- 2 cups broccoli forests
- 2 cups cottage cheese
- 2 tbsp milk
- 2 cups of shredded cheddar cheese
- SEASONINGS
- Salt and pepper to taste
- 1/2 tsp Garlic powder
- 1/2 tsp Onion powder
Instructions
- Spray 6 large cup muffin tin with cooking oil
- Then in a large mixing bowl, add all the eggs and seasonings and beat all together
- Add in the milk, cottage cheese and shredded cheddar cheese
- Toss in the finely chopped broccoli and combine
- Pour into the large muffin tins
- Top with a little more cheddar cheese
- Bake in a pre-heated oven at 350 F for 30 minutes or until fully cooked and enjoy!
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 389Total Fat: 25gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 422mgSodium: 725mgCarbohydrates: 9gFiber: 2gSugar: 3gProtein: 31g
These calculations are based off Nutritionix