Healthy Hamburger Soup
This Healthy Hamburger Soup is super easy recipe to make and packed full of feel good vegetables which full you right up and make for an absolutely delicious and quick weeknight meal that the whole family is sure to enjoy!
You may also like this Perogie Hamburger soup too!
WHY YOU WILL LIKE THIS SOUP RECIPE
If you have ground beef hamburger on hand and some vegetables, you can pull off this healthy soup in no time! As it is made with lean hamburger, canned tomatoes, diced celery, carrots and potatoes and is seasoned with Italian seasoning.
I recommend using beef bone broth for this soup if you have on hand if not regular beef broth will work too.
Lean hamburger is best also, however a regular hamburger will give the broth a more silky texture if your not using bone broth.
IS HAMBURGER SOUP HEALTHY
Depends on how it is made, this recipe here calls for lean hamburger tons of vegetables and is simmered in a beef bone broth stock.
Making it very very healthy for you.
IS HAMBURGER SOUP KETO FRIENDLY
Yes, but only if you omit the potatoes!
WHAT IS HAMBURGER SOUP
It is a soup that is flavored mainly by ground hamburger.
You can toss in macaroni or white rice in replace of potatoes if desired as well.
what spices go in hamburger soup
WHAT SPICES GO IN HAMBURGER SOUP
Italian seasoning work well, which include.
Oregano, Basil, Thyme and Rosemary
HOW IS HAMBRGER SOUP MADE
- You want to start by frying the hamburger in a medium stock pot, once it has turned brown.
- Toss in 1 tbsp of butter along with your diced onion, celery and carrots.
- Simmer over medium heat till the onion is transparent
- Then pour in your beef stock and add in the canned tomatoes – the sauce from the tomatoes.
- Season with salt and pepper and Italian seasoning.
- Simmer covered on low heat for 20 minutes and serve.
I am so thrilled you are reading one of my recipes, if you made this, I want to see! Follow Canadian Cooking Adventures Instagram, snap a photo, and tag and hashtag it with @canadiancookingadventures and #canadiancookingadventures.
Stay connected and follow along on Facebook, Pinterest, and Instagram for all of my latest recipes
Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!
Healthy Hamburger Soup
A soup the whole family will love!
Ingredients
- 1 pound lean ground beef
- 5 cups of beef bone broth or stock
- 1/2 tablespoon olive oil
- 1 medium onion diced
- 3 sticks celery diced
- 2 carrots diced
- 1 tsp garlic powder
- 1 (28 ounce) can of diced tomatoes without the juices
- 2 large Russet potatoes peeled & diced
- 1 tsp Italian seasoning
- Salt & pepper to taste
Instructions
- You want to start by frying the hamburger in a medium stock pot, once it has turned brown.
- Toss in 1 tbsp of olive oil along with your diced onion, celery and carrots.
- Simmer over medium heat till the onion is transparent
- Then pour in your beef stock and add in the canned tomatoes - the sauce from the tomatoes.
- Season with salt and pepper and Italian seasoning.
- Simmer covered on low heat for 20 minutes and serve.
Nutrition Information:
Yield: 5 Serving Size: 1Amount Per Serving: Calories: 1002Total Fat: 51gSaturated Fat: 20gTrans Fat: 2gUnsaturated Fat: 25gCholesterol: 280mgSodium: 538mgCarbohydrates: 40gFiber: 5gSugar: 11gProtein: 92g
These calculations are based off Nutritionix