Creamy Wild Rice, Bison and Mushroom Skillet
There’s nothing quite like a hearty Prairie-inspired meal that brings together some of Canada’s most iconic ingredients. This Creamy Wild Rice, Bison and Mushroom Skillet combines tender ground bison, earthy mushrooms, nutty Canadian wild rice, and a rich herb-infused cream sauce for the ultimate comfort food dinner.
This recipe is apart of our Great Canadian Series

Inspired by ingredients commonly enjoyed throughout Manitoba, Saskatchewan, and the Canadian Boreal region, this recipe celebrates the flavors of the Prairies while remaining simple enough for a weeknight meal. The wild rice is simmered separately in broth until perfectly tender, while a creamy bison and mushroom skillet comes together alongside it. Once combined, the result is a rich, satisfying dish that’s bursting with flavor in every bite.
At Canadian Cooking Adventures, I love showcasing uniquely Canadian ingredients in approachable family-friendly recipes, and this one is no exception. Whether you’re trying bison for the first time or looking for a new way to enjoy wild rice, this comforting skillet is sure to become a favorite.
Why You’ll Love This Recipe
- Made with Canadian wild rice
- Rich and creamy comfort food
- Prairie-inspired ingredients
- Family-friendly meal
- High in protein
- Perfect for meal prep
- Easy enough for weeknights
How To Make Creamy Wild Rice, Bison and Mushroom Skillet

Step 1: Cook the Wild Rice
In a medium saucepan combine:
- Wild rice
- Beef broth
- Bay leaf
Bring to a boil.
Reduce heat to low.
Cover and simmer for 45-50 minutes, or until the wild rice is tender and most of the liquid has been absorbed.
Remove the bay leaf and set aside.
Step 2: Prepare the Bison
While the wild rice simmers on the stove, prepare the creamy bison and mushroom skillet.
Heat a large cast iron skillet over medium-high heat.
Add the ground bison and cook for 6-8 minutes until browned.
Transfer to a bowl and set aside.
Step 3: Cook the Mushrooms and Onions
Reduce heat to medium.
Add the butter to the skillet.
Add:
- Onion
- Mushrooms
Cook for 8-10 minutes until softened and lightly caramelized.
Stir in:
- Garlic
- Thyme
- Rosemary
Cook for 1 minute until fragrant.
Step 4: Create the Cream Sauce
Sprinkle the flour over the vegetables.
Stir continuously for 1 minute.
Slowly pour in the heavy cream while stirring.
Add the Dijon mustard.
Allow the mixture to gently simmer for 3-4 minutes.
Step 5: Finish the Skillet
Return the cooked bison to the skillet.
Stir in the Parmesan cheese until melted.
Add the cooked wild rice.
Mix everything together until evenly combined and creamy.
Cook for another 2-3 minutes until heated through.
Season with additional salt and pepper if needed.
Step 6: Garnish and Serve
Top with:
- Fresh parsley
- Fresh thyme leaves
- Extra Parmesan cheese
- Fresh cracked black pepper
Serve directly from the cast iron skillet or spoon into shallow bowls.
Canadian Cooking Adventures Tips
Use Canadian Wild Rice
True Canadian wild rice has a wonderfully nutty flavor and chewy texture that makes this dish special.
Brown the Mushrooms Well
Allow the mushrooms to caramelize properly before adding the cream. This adds incredible depth of flavor.
Don’t Overcook the Bison
Bison is leaner than beef and cooks quickly. Brown it just until cooked through.
Add Extra Vegetables
Diced carrots, celery, or parsnips make wonderful additions for an even heartier Prairie-inspired meal.
Make It Extra Cheesy
For an even richer version, stir in 1 cup of shredded white cheddar along with the Parmesan.
What to Serve with Creamy Wild Rice, Bison and Mushroom Skillet
- Crusty artisan bread
- Roasted root vegetables
- Honey-glazed carrots
- Garlic green beans
- Roasted Brussels sprouts
- Simple garden salad
Frequently Asked Questions
What does bison taste like?
Bison is similar to beef but slightly sweeter, richer, and leaner.
Can I substitute ground beef?
Absolutely. Lean ground beef works well if bison isn’t available.
Can I make this ahead?
Yes. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Can I freeze it?
Yes. Freeze for up to 3 months and thaw overnight before reheating.
Is wild rice actually rice?
Wild rice is technically an aquatic grass native to North America, but it’s cooked and enjoyed much like rice.
Final Thoughts
This Creamy Wild Rice, Bison and Mushroom Skillet is the perfect combination of Prairie comfort food and Canadian-inspired cooking. Tender bison, earthy mushrooms, creamy Parmesan sauce, and nutty wild rice come together to create a satisfying meal that celebrates some of Canada’s most iconic ingredients.
Serve it straight from your cast iron skillet for a rustic family dinner that’s hearty, comforting, and unmistakably Canadian. 🦬🍄🌾
Creamy Wild Rice, Bison and Mushroom Skillet
Ingredients
- For the Wild Rice
- 1 cup uncooked Canadian wild rice
- 3 cups beef broth
- 1 bay leaf
- For the Bison and Mushroom Skillet
- 1 pound ground bison
- 2 tablespoons butter
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 10 ounces cremini mushrooms, sliced
- 1 teaspoon fresh thyme
- 1 teaspoon fresh rosemary, finely chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
- For the Cream Sauce
- 1 tablespoon all-purpose flour
- 1 cup heavy cream
- 1 tablespoon Dijon mustard
- ½ cup freshly grated Parmesan cheese
- Garnish
- Fresh parsley
- Fresh thyme leaves
- Extra Parmesan cheese
- Fresh cracked black pepper
Instructions
Step 1: Cook the Wild Rice
In a medium saucepan combine:
- Wild rice
- Beef broth
- Bay leaf
Bring to a boil.
Reduce heat to low.
Cover and simmer for 45-50 minutes, or until the wild rice is tender and most of the liquid has been absorbed.
Remove the bay leaf and set aside.
Step 2: Prepare the Bison
While the wild rice simmers on the stove, prepare the creamy bison and mushroom skillet.
Heat a large cast iron skillet over medium-high heat.
Add the ground bison and cook for 6-8 minutes until browned.
Transfer to a bowl and set aside.
Step 3: Cook the Mushrooms and Onions
Reduce heat to medium.
Add the butter to the skillet.
Add:
- Onion
- Mushrooms
Cook for 8-10 minutes until softened and lightly caramelized.
Stir in:
- Garlic
- Thyme
- Rosemary
Cook for 1 minute until fragrant.
Step 4: Create the Cream Sauce
Sprinkle the flour over the vegetables.
Stir continuously for 1 minute.
Slowly pour in the heavy cream while stirring.
Add the Dijon mustard.
Allow the mixture to gently simmer for 3-4 minutes.
Step 5: Finish the Skillet
Return the cooked bison to the skillet.
Stir in the Parmesan cheese until melted.
Add the cooked wild rice.
Mix everything together until evenly combined and creamy.
Cook for another 2-3 minutes until heated through.
Season with additional salt and pepper if needed.
Step 6: Garnish and Serve
Top with:
- Fresh parsley
- Fresh thyme leaves
- Extra Parmesan cheese
- Fresh cracked black pepper
Serve directly from the cast iron skillet or spoon into shallow bowls.
Nutrition Information:
Yield: 7 Serving Size: 1Amount Per Serving: Calories: 452Total Fat: 32gSaturated Fat: 17gUnsaturated Fat: 14gCholesterol: 118mgSodium: 1175mgCarbohydrates: 17gFiber: 2gSugar: 3gProtein: 26g
These calculations are based off Nutritionix

