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Canned Tuna Tomato Pasta Salad

You may also like this Old Fashioned Tuna Macaroni Salad

Canned Tuna Tomato Pasta Salad

WHY YOU WILL LIKE THIS RECIPE

It contains simple pantry ingredients and can serve a large group or family for less. As it is packed full of protein and other vitamins it also makes for a quick and easy meal.

CAN CANNED TUNA PASTA SALAD BE FROZEN

Yes, as long as there is no mayonnaise this salad freezes very well. However, keep in mind you will want to add the tomatoes fresh as freezing those changes the consistency.

Canned Tuna Tomato Pasta Salad

WHICH HERBS GO WITH CANNED TUNA PASTA SALAD

Italian herb mix goes well

HOW LONG CANNED TUNA PASTA SALAD LAST IN THE FRIDGE

This pasta salad, can last up to 3-4 days. However, you will want to eat it within 2 days if you add the tomatoes as those tend to mush up fast.

HOW TO MAKE CANNED TUNA PASTA SALAD

  • Start by boiling the orzo pasta till al dente Strain in cold water and set aside
  • Next, slice the cherry tomatoes and set aside
  • Open two cans of tuna, strain and empty into a large salad bowl
  • Season with Italian seasonings and dressing
  • Season with pepper to taste
  • Add in the cooked orzo pasta and canned tuna
  • Toss well and chill before serving!
Canned Tuna Tomato Pasta Salad
Canned Tuna Tomato Pasta Salad

Remember to always have fun and experiment with your cooking! Whether you’re a seasoned cook or a beginner in the kitchen, this dish is sure to impress and satisfy. As Julia Child once said, “Cooking is like love, it should be entered into with abandon or not at all.” So go ahead and give this recipe a try, and don’t be afraid to add your own flair to it. Bon appetite!

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Italian Tuna Orzo Salad

Canned Tuna Tomato Pasta Salad

Yield: 6
Cook Time: 30 minutes
Total Time: 30 minutes

Ingredients

  • 2 cups of orzo pasta
  • 2 cups sliced baby tomatoes
  • 2 cans of strained tuna
  • 1 tbsp Italian seasoning
  • 1 tbsp olive oil
  • 1/2 cup of Italian dressing

Instructions

  1. Start by boiling the orzo pasta till al dente
  2. Strain in cold water and set aside
  3. Next, slice the cherry tomatoes and set aside
  4. Open two cans of tuna, strain and empty into a large salad bowl
  5. Season with Italian seasonings, olive oil and dressing
  6. Season with pepper to taste
  7. Add in the cooked orzo pasta and canned tuna
  8. Toss well and chill before serving!
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 183Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 7mgSodium: 208mgCarbohydrates: 26gFiber: 2gSugar: 4gProtein: 8g

These calculations are based off Nutritionix

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