Is hearty yet healthy and reminds me of being somewhere in Tuscany!
Directions
This easy to make Spicy Italian Sausage Pasta recipe is a comforting dinner option that consists of a few simple ingredient’s that enhance the whole dish.
Love pasta just as much as me? Try this Chicken Pappardelle Pasta or Chicken and Mushroom pappardelle
SAUSAGE BOW TIE PASTA
CAN YOU EAT SAUSAGE PASTA COLD
Yes, it can be cooled down and eaten as is. Just make sure you are doing allowing the cooling to take place in the fridge to prevent bacteria growth.
IS SAUSAGE PASTA HEALTHY
It has protein and complex carbs in it. So depending on your diet you may want to use less pasta or a leaner sausage when making this recipe to avoid the extra calories.
However, with the addition of onions, garlic, tomatoes etc it is a well rounded healthy meal.
HOW MAKE SPICY ITALIAN SAUSAGE PASTA
- Start by cooking the bow tie pasta according to package instructions.
- Once cooked till soft remove from the water and set aside.
- Then fry the sliced sausage, once browned remove from the heat and set aside.
- In the same pan fry the diced shallots, green onions and garlic till fragrant
- Add in the tomato’s and simmer with seasonings along with the cooked sausage for 10 minutes.
- Add in the cooked strained pasta and toss till coated.
- Serve with parmesan cheese if desired and fresh basil.
DID YOU MAKE THIS RECIPE?
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Looking for more PASTA RECIPES?
- Chicken Pesto Ravioli
- Creamy parmesan chicken and scallop pasta
- Creamy-spinach-sausage-gnocchi
- Mushroom Goat Cheese Ravioli
- Gnocchi Sausage Kale Soup
Spicy Italian Sausage Pasta recipe
Ingredients
- 3 Spicy Italian sausage, sliced
- 2 cups of bow tie pasta
- 2 medium tomatoes, diced
- 3 shallots sliced
- 2 garlic cloves, minced
- 1 tsp Italian seasoning
- Fresh basil to garnish
- salt and pepper to taste
Instructions
- Start by cooking the bow tie pasta according to package instructions.
- Once cooked till soft remove from the water and set aside.
- Then fry the sliced sausage, once browned remove from the heat and set aside.
- In the same pan fry the diced shallots, green onions and garlic till fragrant
- Add in the tomato's and simmer with seasonings along with the cooked sausage for 10 minutes.
- Add in the cooked strained pasta and toss till coated.
- Serve with parmesan cheese if desired and fresh basil.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 654Total Fat: 32gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 24gCholesterol: 64mgSodium: 999mgCarbohydrates: 59gFiber: 6gSugar: 11gProtein: 32g
These calculations are based off Nutritionix