1 0

Share it on your social network:

Or you can just copy and share this url
Shredded Brussel Sprouts Recipe

Shredded Brussel Sprouts Recipe

  • Blender
  • One Pot/Pan

An amazing side dish or serve on it's own.

  • 30 minutes
  • Serves 6
  • Easy



These Shredded Brussel Sprouts recipe comes in a Bacon and Balsamic dressing and makes for an excellent side dish to just about any meal. 

Shredded Brussel Sprouts recipe


If you liked my other Bacon and Brussel Sprout recipe, then your sure to like this recipe for shredded Brussel Sprouts with Bacon and Balsamic.

Now, I don’t normally make claims like this, because everyone has different tastes right?

But seriously who doesn’t like bacon? Then adding it to brussels is just a match made in heaven, I could eat this all day everyday. And I’m sure most people could too!

Shredded Brussel Sprouts recipe

Think Christmas and thanksgiving side dish with this recipe!

Not cooking for a crowd? Well then cut the recipe in half if you want, by why would you want too?

You can have this for lunch over the next few days, just store any leftovers in a sealable container and enjoy. It’s even good cold, but serving it warm is certainly best.


Did you know that Brussel Sprouts are packed full of nutrients?

Such as vitamin C and vitamin K, folate, manganese, vitamin B6, dietary fiber, choline, copper, vitamin B1, potassium, phosphorus and omega-3 fatty acids.

Shredded Brussel Sprouts recipe

So don’t feel bad for adding bacon to them to enhance their flavor, after all the same amount of bacon in this recipe is similar to that of a large pizza.

You are allowed to indulge once in awhile right?

This a true one pot dish, that anyone can prepare in a cinch. 


Yes, just make sure you are you wash and dry them before freezing.


The best way to shred Brussel sprouts is in a food processor. Set it to shave! 

Just make sure you pre wash them and trim off the bad ends before placing in the food processor.


No, not if your cooking them the day of.

making the Shredded Brussel Sprouts with Bacon and Balsamic

Wash and trim the ends off the Brussels, then cut in half before placing in the food processor.

Shredded Brussel Sprouts in food processor

Thanks to my Hamilton Food Processor shredding these Brussels was a Breeze.

sauteing bacon


  • Start by sauteing the chopped bacon, once it is cooked but not fully caramelized add in the garlic and sauté for 2 minutes till fragrant. Then add in the shredded brussels.

Shredded Brussel Sprouts in food processor in a frying pan

Season with salt and pepper and add in the balsamic vinegar, butter and saute till the brussels are cooked as you like. 

Shredded Brussel Sprouts recipe

Looking for another more Brussel Sprout recipe? I have some more tasty ones below. 

Parmesan Garlic Brussel Sprouts

I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

brussel sprouts with bacon and balsamic

Shredded Brussel Sprouts recipe

Yield: 6
Cook Time: 30 minutes
Total Time: 30 minutes

An amazing side dish or serve on it's own.


  • 1 pd Brussel Sprouts
  • 7 slices Bacon
  • 2 tbsp Butter
  • 3 cloves Garlic
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Salt
  • 1 tsp black pepper


  1. Start by washing and cutting the bad ends off the Brussel sprouts, then slice the sprouts directly in half and place in the food processor till everything is shredded.
  2. On a large cutting board, chop the bacon and add it to a large frying pan sauteing till cooked but not caramelized.
  3. Remove the bacon, but leave the fat in the pan. Then add in the crushed garlic and saute for 2 minutes till fragrant in the bacon fat. Then add the shredded brussels and season with salt and pepper.
  4. Add in the Balsamic Vinegar, Butter and saute till the Brussel Sprouts are COOKED to your liking. Serve hot and enjoy!
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 106Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 23mgSodium: 1421mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 5g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest


Hi, my name is Jacqueline. I'm so happy you have stopped by! Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. With my easy step - by - step instructions, you too can master just about any dish. I hope you find your time here inspiring, educational and delicious!

Easy Turkey Noodle Soup
Easy Turkey Noodle Soup
Creamy Tortellini Tomato Cheese Pasta
Creamy Tortellini Tomato Cheese Pasta
Easy Turkey Noodle Soup
Easy Turkey Noodle Soup
Creamy Tortellini Tomato Cheese Pasta
Creamy Tortellini Tomato Cheese Pasta
Skip to Recipe