This Asparagus Sauteed Recipe is easy to make and can be served in under 15 minutes!
My Sauteed Asparagus is best when prepared simple like this, if you ask me. Looking for an awesome side dish to accompany this? Try my New York Strip Steaks recipe.
You can also bake the asparagus, however that takes longer to cook and turns out less crispy. I much prefer my asparagus sauteed as I can cook it just to my liking. Plus, you really don’t need to add anything extra special to it.
IS SAUTEED ASPARAGUS HEALTHY
Yes, asparagus is low in calories and is a proven food item that works well for those trying to loss weight.
Plus it is is packed full of great source of nutrients, including fiber, folate and vitamins A, C and K.
HOW TO SAUTE ASPARAGUS ON STOVE
- For this recipe, I used olive oil and one tablespoon of butter.
- The mixture makes for a really crispy and tasty asparagus dish.
- It is then lightly fried over medium heat in a non stick pan till tender yet crisp.
- Then add in your fresh chopped garlic during the last minute or two of cooking.
- Top with parmesan cheese.
- Toss to melt the cheese and serve hot!
WHEN IS SAUTEED ASPARGUS DONE
- It is done when it is fork tender with a little crisp to it still.
HOW LONG TO SAUTEED ASPARAGUS
- Roughly 10 to 15 minutes over a low – medium heat.
WHAT TO SERVE WITH SAUTEED ASPARAGUS
Asparagus goes well alongside many different types of dishes.
I have included a few recipes suggestions below! I hope you find what you’re looking for tonight.
Wanting to feed more people? Simply double the recipe up, easy enough eh?
That is it, simple and super tasty side dish that will have you coming back for more!
What way is your favorite way to make asparagus?
Will you give this recipe a try?
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Ready in 15 minutes! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. These calculations are based off Nutritionix
Asparagus Sauteed Recipe
Serving Size: 1
Amount Per Serving: Calories: 241Total Fat: 22gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 41mgSodium: 399mgCarbohydrates: 7gFiber: 2gSugar: 2gProtein: 7g
Ready in 15 minutes!
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
These calculations are based off Nutritionix