Directions
This Jamaican Cabbage recipe is a unique and flavorful dish that is sure to add a zesty kick to any dinner table. With its vibrant colors and exotic flavors, this traditional Jamaican dish is sure to become a new favorite.
Do you love food with a kick? If so, Jamaican Cabbage is the perfect side dish for you! This deliciously spicy dish has been a part of Jamaican cuisine for centuries and is a must-have for any Caribbean menu.
With its vibrant flavors and exotic blend of spices, Jamaican Cabbage is sure to brighten up any dinner table. Read on to find out what makes this unique dish so special, and how to make the perfect version of it at home.
The Surprising Health Benefits of Jamaican Cabbage You Never Knew
Jamaican cabbage is not just a delicious vegetable; it also has numerous health benefits that most people are unaware of. In this post, we explore the unique nutritional properties of Jamaican cabbage and how it can help improve your health.
If you’re struggling to make your meals more balanced, consider adding Jamaican cabbage to your diet.
HOW TO MAKE JAMAICAN CABBAGE
There is 3 main steps
- Step 1, slice your carrots, yellow pepper, green onions, scotch bonnet pepper, white onions and cabbage.
- Mince the garlic and in a large frying pan start by cooking down the onions till soft, add in the sliced carrots and sauté for a couple mins before adding in the minced garlic and sauté for 1 min.
- Add in the cabbage last, turn the heat down to low and steam the cabbage with the lid on for 5 mins. Then give the pot a good stir and steam for 2 more mins. Season with salt and pepper to serve.
How Jamaican Cabbage Can Help You Lose Weight and Keep It Off
Looking for a natural and healthy way to support your weight loss goals? Jamaican cabbage may be the answer.
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Jamaican Cabbage Recipe
Ingredients
- 2 tbsp coconut oil
- 3 cups of shredded cabbage
- 1 sliced yellow pepper
- 2 carrots, sliced thin
- 2 cloves fresh garlic minced
- 1/2 cup chopped cilantro
- 1 onion, diced
- 1 scotch bonnet pepper, diced with the seeds removed
- salt and pepper to taste
Instructions
- Start by slicing your carrots, yellow pepper, cilantro, scotch bonnet pepper, white onions and cabbage.
- Mince the garlic and in a large frying pan start by cooking down the onions till soft, add in the sliced carrots and sauté for a couple mins before adding in the minced garlic and sauté for 1 min.
- Add in the cabbage last, turn the heat down to low and steam the cabbage with the lid on for 5 mins. Then give the pot a good stir and steam for 2 more mins. Season with salt and pepper to serve.
