These Healthy Hibiscus Popsicles will cool you down on a hot summer’s day and are super healthy for you too.
Made with two simple ingredients of hibiscus tea, and agave nectar.
Whenever I brew a batch of hibiscus tea, I get such a sense of satisfaction watching my brew go from clear white to a deep dark purple red color.
It’s just so very beautiful to see, and knowing it’s a natural process is even that more exciting!
I never eat those store bought popsicles that are filled with sugar and other unnatural things, which are incredibly unhealthy.
I always have this tea in stock during the summer months, as I like to make drink this tea often and make these popsicles when it cools down.
A Healthy Summer Treat, to cool you down and satisfy that sweet tooth.
The health benefits of hibiscus tea, also known as Agua de Jamaica, include its ability to treat high blood pressure.
High cholesterol, disturbed digestive and immune system and inflammatory problems as well.
It also can help cure liver diseases and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss.
It is rich in vitamin C, minerals, and antioxidants and helps in the treatment of hypertension and anxiety”.
Check out more benefits of Hibiscus tea here.
Note: You can add a fruit juice of your liking in replace of agave nectar if you’d like.
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Healthy Hibiscus Popsicles
A little Hawaii brought home!
- 4 bags Hibiscus tea
- 2 cups Water
- 1/2 cup Agave nectar
Combine 4 hibiscus tea bags and two cups of boiling water in a medium pot and allow them to steep at room temperature for 30 minutes. OR place your dried hibiscus tea through a strainer and discard the leaves or through out your tea bags.
Pour mixture until molds and freeze 4 -24 hours till solid, enjoy!
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 88Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 8mgCarbohydrates: 21gFiber: 0gSugar: 19gProtein: 0g