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This Ground Chicken Stir fry is made with finely chopped onions, red, orange and green bell peppers and is packed full of flavor. 

Ground Chicken Stir fry with vegetables is something inexpensive, healthy and easy to make. Plus it takes less than 30 minutes to prepare, the hardest part is finely chopping the vegetables. Looking for another stir fry recipe? Try my Pork and Cabbage Stir Fry

As long as you have a good knife you are good and the rest is all a one pot meal from pan to plate. 

You can make this recipe a bit spicy if you wish by adding some red pepper chili flakes.

IS Ground Chicken Stir fry GLUTEN FREE

No, because my soya sauce is not however you can omit that.

How to Make Ground Chicken Stir fry 

• Start with ground chicken, be sure to defrost if frozen
• Then prepare all your vegetables for chopping. Chop finely the red, green, yellow bell peppers.
• Along with an onion and set aside.
• Meanwhile in a large frying pan add 2 tbsp of sesame oil and then fry the ground chicken till slightly browned
• Once cooked, remove and set aside
• Then in the same pan add the peppers and onions and sauté over medium heat till tender, adding in the chicken stock, soya sauce, brown sugar and seasonings.
• Toss back in the ground chicken and fresh cilantro.
• Serve hot, enjoy!

I’m thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox!

Ground Chicken Stir fry

Yield: 2

Cook Time: 30 minutes

Total Time: 30 minutes

An easy weeknight meal that the whole family will appreciate!

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Ingredients

• 500 grams of ground chicken
• 2 tbsp sesame oil
• 1/2 cups of chicken stock
• 1 red bell pepper, chopped
• 1 orange bell pepper, chopped
• 1 green bell pepper, chopped
• 1 onion, chopped
• 1 tbsp fresh garlic minced
• 1 tbsp of fresh ginger minced
• 2 tbsp soya sauce
• 1 tbsp brown sugar
• 1 tsp pepper

Instructions

1. Start with ground chicken, be sure to defrost if frozen
2. Then prepare all your vegetables for chopping. Chop finely the red, green, yellow bell peppers.
3. Along with an onion and set aside.
4. Meanwhile in a large frying pan add 2 tbsp of sesame oil and then fry the ground chicken till slightly browned
5. Once cooked, remove and set aside
6. Then in the same pan add the peppers and onions and sauté over medium heat till tender, adding in the chicken stock, soya sauce, brown sugar and seasonings.
7. Toss back in the ground chicken and fresh cilantro.
8. Serve hot, enjoy!

Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 768Total Fat: 44gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 271mgSodium: 570mgCarbohydrates: 33gFiber: 5gSugar: 19gProtein: 65g

These calculations are based off Nutritionix

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