0 0

Share it on your social network:

Or you can just copy and share this url
Green Lentil Dahl with Coconut Milk

Green Lentil Dahl with Coconut Milk

Features:
    Cuisine:
    • Serves 2
    • Easy

    Directions

    Share

    This Green Lentil Dahl with Coconut Milk is creamy as it contains vegetable stock and a bit of cream to serve.

    Green Lentil Dahl with Coconut Milk

    You can skip the takeout with Green Lentil Dahl without Coconut Milk.

    Prefer to use red lentils go ahead use whatever you have on hand.

    Want it more creamy, add in some heavy cream or coconut milk instead of the vegetable stock.

    DRY GREEN LENTILS TO COOKED

    Start by soaking them prior for 5 minutes then cover them with water and boil then for 5 minutes before covering them on medium heat for another 30 minutes till soft.

    Green Lentil Dahl with Coconut Milk

    Serve this Vegetarian Lentil Dahl with some basmati rice or naan bread if you prefer.

    Now let’s get to the recipe. It is easy as 1, 2, 3

    HOW TO MAKE GREEN LENTIL DAHL

    • Start by rinsing and draining your green lentils
    • Then in a large pot add 1 tbsp of cooking oil and a diced onion, cooked the onion till browned.
    • Add in the minced garlic, ginger and curry powder along with the butter and sauté till fragrant.
    • Add in the lentils and stock
    • Simmer covered for 30 minutes, stir half way through
    • Serve with fresh cream if desired and basmati rice.

    GREEN LENTIL DAHL WITH COCONUT MILK

    This has no coconut milk in it however, if you want it more creamy you can half the vegetarian stock with half coconut milk.

    I am so thrilled you are reading one of my recipes, if you made this, I want to see! Follow Canadian Cooking Adventures Instagram, snap a photo, and tag and hashtag it with @canadiancookingadventures and #canadiancookingadventures

    Stay connected and follow along on FacebookPinterest, and Instagram for all of my latest recipes!

    Canadian cooking adventures

    Green Lentil Dahl with Coconut Milk

    Green Lentil Dahl with Coconut Milk

    Yield: 3
    Cook Time: 30 minutes
    Total Time: 30 minutes

    Ingredients

    • 2 cups of Green Lentils
    • 3 cups of vegetable stock
    • 1 tbsp cooking oil
    • 2 tbsp butter
    • 1 large onion
    • 1 tsp garlic powder
    • 1 tsp ginger powder
    • 1 tsp salt
    • 1 tsp fenugreek leaves to serve
    • Cream to serve
    • pinch cayenne pepper

    Instructions

    1. Start by rinsing and draining your green lentils
    2. Then in a large pot add 1 tbsp of cooking oil and a diced onion, cooked the onion till browned.
    3. Add in the minced garlic, ginger and curry powder along with the butter and sauté till fragrant.
    4. Add in the lentils and stock
    5. Simmer covered for 30 minutes, stir half way through
    6. Serve with fresh cream if desired and basmati rice.
    Nutrition Information:
    Yield: 2 Serving Size: 1
    Amount Per Serving: Calories: 504Total Fat: 25gSaturated Fat: 11gTrans Fat: 1gUnsaturated Fat: 12gCholesterol: 47mgSodium: 2266mgCarbohydrates: 53gFiber: 17gSugar: 9gProtein: 21g

    These calculations are based off Nutritionix

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Pinterest

     

    Jacqueline

    Russian Meat Dumplings
    previous
    Russian Meat Dumplings
    Pan Fried Calamari Recipe
    next
    Pan Fried Calamari Recipe
    Russian Meat Dumplings
    previous
    Russian Meat Dumplings
    Pan Fried Calamari Recipe
    next
    Pan Fried Calamari Recipe
    Skip to Recipe