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This Chinese Squid Stir Fry is just like something you would order from your favorite restaurant. It comes with an Authentic Chinese sauce and is packed full of vegetables. 

Try serving this with Chicken Chow Mein for a meal to remember.

Chinese Squid Stir Fry is one of those fresh dinner ideas that is ready in less than 30 minutes.

Skip the takeout with this dish and enjoy!

Wanting some more AWESOME Asian recipes?

• Chinese Mushroom Fried Rice

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  • Chinese Chicken Broccoli Stir-fry
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I am so thrilled you are reading one of my recipes, if you made this recipe i’d love to hear about it! Thank you very much for reading and until next time see ya in the kitchen. Don’t want to miss a recipe? Sign up for our NEWSLETTER delivered right to your inbox every Month!

Chinese Squid Stir Fry

Yield: 4

Cook Time: 30 minutes

Total Time: 30 minutes

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Ingredients

• 400 grams of squid
• 1 green pepper, diced
• 1 cup of broccoli, diced
• 1 cup of celery, diced
• 1/2 red onion sliced
• 2 garlic, minced
• 1 tbsp ginger, minced
• SAUCE
• 2 tbsp corn starch
• 1/2 tsp black pepper
• 4 tbsp Oyster sauce
• 2 tbsp Soya sauce
• 1 tbsp sesame oil

Instructions

1. Start by stir frying the squid in some sesame oil for a few mins then set aside.
2. Then diced and mince all your vegetables and place in the frying pan along with the sauce - the corn starch.
3. Mix in 3/4 cup of vegetable stock and stir fry the vegetebles till tender.
4. Toss in the garlic last along with the corn starch and toss to coat
5. Season with black pepper and toss to serve.

Nutrition Information:

Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 448Total Fat: 13gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 469mgSodium: 1725mgCarbohydrates: 44gFiber: 8gSugar: 12gProtein: 39g

These calculations are based off Nutritionix

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