Asparagus and Cheddar Omelettes

Asparagus and Cheddar Omelettes

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Adjust Servings:
1 bunch Asparagus
5 tbsp Butter
6 Eggs
1 cup Cheddar Cheese
1/2 cup Water to boil the asparagus
Salt & Pepper to taste
  • Camping
  • Vegetarian

If you love Aspargus your going to love this recipe!

  • 25 mins
  • Serves 2
  • Easy




These Asparagus and Cheddar Omelettes are Amazing! Do do you like your breakfast with a little cheese? How about fresh asparagus? Then you need to try this delicious recipe. 

Asparagus and Cheddar Omelettes

Not only do we make this breakfast at home quite often, we also  like to make them when we camp too. Whether your hiking, swimming or just going to the office.  It will provide you with a healthy, filling and fueling start to the day. 

This breakfast is sure to satisfy even the hungriest of campers, so why not make it during your next camping trip too! Who said camping food has to be bland? This is fine dining if you ask me, and literally takes less than 10 minutes to make each person’s breakfast to boot. Cheese Asparagus Omelette

So if you do make this for someone while camping they will sure be thanking there lucky stars you came along for this trip. But don’t just take my word for it, try it for yourself. 

Packed with so much fiber and protein, this recipe is sure to satisfy even the pickiest of eaters.Cheese Asparagus Omelette

Note: If you’re camping in bear country, take appropriate precautions to keep your campsite as unattractive to bears as possible. To do this simply purchase and properly use a bear-proof garbage container or ensure all your garage is placed in a sealed bin in your vehicle or at a designated dump once your done cooking, this helps keep our wildlife safe and you as well.





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Total Time30 mins
Course: Breakfast
Cuisine: Italian
Keyword: asparagus, eggs, Omelette, paleo
Servings: 2
Author: Jacqueline


  • 2 tsp Butter
  • 6 Eggs
  • 1/2 cup Baby tomatoes
  • 1 cup Jalapeno cheese
  • 1 1/2 cups Passata tomato sauce
  • 1 cup Chopped Spinach
  • 1/2 tsp Sugar
  • 2 tbsp Fresh Basil
  • Pinch of Salt and Pepper to taste


  • Start by washing and trimming off the ends of the asparagus!
  • Then fry the asparagus in some butter and seasonings till soft.
  • Then remove from heat and set aside, in the same pan add in 3 beaten eggs (per omelette/person) and allow the omelette to set.
  • Once it starts to firm up somewhat, sprinkle on one half your cheddar cheese, then top with your cooked asparagus.
  • Fold the egg over, and then in half and allow it to cook on low heat till the eggs are fully firm. With your spatula, carefully remove from the pan and place on your plate face side up. Enjoy!



Asparagus and Cheddar Omelettes



Hi, my name is Jacqueline. I'm so happy you have stopped by! Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. With my easy step - by - step instructions, you too can master just about any dish. I hope you find your time here inspiring, educational and delicious!

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